營養健身葛格Peeta
805K subscribers
大家好這邊是Peeta葛格 祝福各位有美好的一天。 來學習一下正確的運動營養以及健身知識吧，寫些。 健身工作室｜Peeta Fitness：https://www.peeta.tw/fitness/ 美味健康餐｜Peeta TakeTake：https://taketake.peeta.tw/ 超好喝高蛋白｜Peeta Mart：https://mart.peeta.tw/ - 品牌/企業 合作請洽漢普頓：[email protected]
Flew to Spain for Tennis Lessons at Nadal's Academy! Plus, Ate His Favorite Seafood and Nutella! ...
營養健身葛格Peeta · 77K views · 1 month ago
Four-cornered lover sandboarding in Egypt! They got the hang of it on their first try and immedia...
營養健身葛格Peeta · 130K views · 6 months ago
博恩的身體出了什麼問題？一週五練、認真飲控，兩年還是練不壯。 Ft. 博恩 @brianptseng 【#名人體態大改造】
營養健身葛格Peeta · 756K views · 1 year ago
【Gummy B Body Transformation】49 days until his solo show, how did he lose 3.7kg of fat?
營養健身葛格Peeta · 118K views · 2 months ago
Skiing for the first time and already a pro! Shredding from the summit on day two—I’m absolutely ...
營養健身葛格Peeta · 119K views · 1 year ago
Big H coached me! A handsome guy's workout routine – I've only done weight training twice in the ...
營養健身葛格Peeta · 128K views · 4 months ago
Eddie Hall一日挑戰，最強大力士如何安排吃睡練？｜Eat & Train Like "The beast" Eddie Hall｜【#挑戰名人系列 Ep.5】
營養健身葛格Peeta · 341K views · 4 years ago
巨石強森5000卡飲食與訓練挑戰！一天七餐究竟能否挑戰成功？｜Eat Like the Rock｜ 【#挑戰名人系列 Ep.2】
營養健身葛格Peeta · 704K views · 6 years ago
【復刻】體脂38％到8％的過程 ｜ 2000個小時可以做什麼？
營養健身葛格Peeta · 53K views · 1 year ago
Is Van Ness Wu ready to take on Hyrox? Can he manage to keep up with the entire schedule? [#Celeb...
營養健身葛格Peeta · 220K views · 8 months ago
訓練後該怎麼吃？重訓後多久時間內可以吃？4種搭配滿足你的練後營養補充
營養健身葛格Peeta · 221K views · 5 years ago
【復刻】魔山10000卡挑戰｜一天吃9餐、14顆蛋的男人有多可怕！吃完直接重4.5公斤！
營養健身葛格Peeta · 312K views · 1 year ago
高效率增肌飲食，新研究發現！若想變壯/增肌該怎麼安排自己的飲食？
營養健身葛格Peeta · 260K views · 2 years ago
用啞鈴就能讓你練很壯｜躺椅＋啞鈴的居家肌肥大訓練 #好家在我在家 【居家訓練&飲食 #1】
營養健身葛格Peeta · 571K views · 6 years ago
"Quadrangle Love" Spanish Food Crawl! The #2 Pizza in Europe, a Mushroom Specialty Restaurant, an...
營養健身葛格Peeta · 484K views · 2 months ago
2025脫胎換骨｜3大目標+全新計畫，去美國比跟『馬』一起跑馬拉松！Man Against Horse 25 Miles Challenge【Road To Hybrid Athlete EP1】
營養健身葛格Peeta · 126K views · 1 year ago
The Biggest Enemy We've Faced Since Starting Our Business! What's Next for the Health Industry?
營養健身葛格Peeta · 26K views · 5 days ago
[Talkin' Pee-Talk EP1] Taiwan Ranks #1 in Dialysis: Can Taking EVE Ruin Your Kidneys?
營養健身葛格Peeta · 84K views · 2 weeks ago