Cynthia Thurlow, NP

53K subscribers

Nurse Practitioner with nearly 30 years in metabolic health, helping women navigate perimenopause and menopause through gut, hormone, and cardiometabolic science — bestselling author of The Menopause Gut & The Intermittent Fasting Transformation: IF45 and host of the top ranked podcast, Everyday Wellness

2:21:58

Balancing Hormones, Beating Stress and Weight Loss: The Ultimate Guide to Perimenopause & Menopause

Cynthia Thurlow, NP · 2.3K views · 1 year ago

1:03:49

Constipation, HRT, GLP-1s & More: Thyroid Truth Bombs with McCall McPherson

Cynthia Thurlow, NP · 9.4K views · 1 year ago

1:03:08

Fix Your Gut, Balance Your Hormones – Masterclass for Women’s Health | Cynthia Thurlow

Cynthia Thurlow, NP · 3.5K views · 11 months ago

1:04:36

The Silent Epidemic Doctors Miss! – Women's Nutrition Truth | Julie Sawaya

Cynthia Thurlow, NP · 4.9K views · 3 weeks ago

3:11

Cynthia Thurlow: Expert Nutritionist & Intermittent Fasting Guru Helps Women Achieve Optimal Health

Cynthia Thurlow, NP · 7.5K views · 5 years ago

3:20

#1 Solution To Stop Feeling Bloated & Fat! | Cynthia Thurlow

Cynthia Thurlow, NP · 1.6K views · 5 years ago

59:55

Menopause Q&A: HRT, Hormones, Weight Loss & More | Dr. Sara Szal, MD

Cynthia Thurlow, NP · 679 views · 1 month ago

27:56

The Truth About Progesterone In Midlife

Cynthia Thurlow, NP · 13K views · 2 months ago

53:08

How To Slow Skin Aging Naturally | Dr. Carolina Oliveira PhD

Cynthia Thurlow, NP · 2.3K views · 2 months ago

1:01:53

Reclaim Energy And Reverse Mitochondrial Loss | Dr. Elizabeth Yurth

Cynthia Thurlow, NP · 3.4K views · 6 months ago

53:56

Menopause, Cholesterol & Heart Disease: Dr. Dayspring’s Expert AMA

Cynthia Thurlow, NP · 1.7K views · 9 months ago

YouTube, with the door locked.

Aegis plays a clean stream instead of YouTube's player, so pre-roll ads, trackers, and fingerprinting never ride along. Drop Shields any time if you want the official player back.