Marc Brackett
19K subscribers
Welcome to Dr. Marc Brackett's channel, where emotional intelligence meets real-world experiences. As Director of the Yale Center for Emotional Intelligence & a professor at Yale University, Marc is an acclaimed researcher & author dedicated to understanding the role of emotions in our lives. His book, "Permission to Feel," has empowered people worldwide to explore their emotions constructively. Get ready for "Dealing With Feelings", a webcast featuring candid chats with influential minds on harnessing emotions for a fulfilling life. Marc’s intimate conversations with scientists, actors, authors, musicians, sports figures, & other notable personalities, offering practical skills & evidence-based strategies for regulating emotions in positive, intentional ways. Marc's ultimate goal: “I want everyone to become an emotion scientist,” Marc says. “We need to be curious explorers of our own & others’ emotions so they can enhance, rather than hinder our well-being and success in life.”

Embrace Change: Strategies for Emotional Impermanence with Dr. Marc Brackett | Strategy of the Week
Marc Brackett · 3.3K views · 2 years ago

Stop Worrying About Worrying: Dr. Judson Brewer on Mapping Anxiety Loops | Dealing With Feeling
Marc Brackett · 5.1K views · 10 months ago

Dealing with Feeling Book Club - Day 1
Marc Brackett · 1.5K views · Streamed 11 months ago

STOP OVERTHINKING! Dr. James Gross on Beating Negative Thoughts | Dealing With Feelings
Marc Brackett · 12K views · 2 years ago

The Gaslight Effect: Gaslighting, Anxiety, & Self-Trust with Dr. Robin Stern | Dealing With Feeling
Marc Brackett and Dr. Robin Stern · 2.2K views · 9 months ago