HUMYOG
1.1M subscribers
Welcome to HumYog — a gentle, science-backed healing space where yoga, breath, Ayurveda & mindfulness come together. Here you’ll find simple daily practices to calm your nervous system, balance hormones, improve digestion, reduce pain, and support natural healing — without extreme workouts or complicated routines. This channel is for anyone who believes that healing should feel safe, simple and sustainable. 🌿 Daily 15-minute practices 🌿 Stress, thyroid, gut & joint support 🌿 Breath-led healing Healing begins with awareness. Move gently. Breathe deeply. Heal naturally Keep Supporting to us 🙏🙏 | Like | Share | Comments | Subscribe |

Just 2 Exercises to Reduce Belly Fat Fast | Humyog |
HUMYOG · 99K views · 10 months ago

5 Hand Tapping Exercises for Joint Pain, Back Pain, Cervical Pain ,Pelvic Health| Humyog |Radhesa
HUMYOG · 567K views · 3 months ago

45 की उम्र में 35 जैसी Skin - ये 2 Kitchen Foods बदल सकते हैं Game | Humyog | Radhesa |
HUMYOG · 297K views · 3 months ago

Day 1 Yoga for Fatty Liver | Humyog |
HUMYOG · 27K views · Streamed 2 years ago

Easy Exercises for Cervical & Spondylitis | Humyog |
HUMYOG · 250K views · Streamed 3 years ago

PCOS, Irregular Periods? Heal Naturally with Yoga | Fibroid | Radhesa | Humyog |
HUMYOG · 1.9K views · Streamed 5 months ago

7 Chakra Healing Meditation
HUMYOG · 4.4K views · 9 months ago

Best And Simple Exercises To Reduce Breast Fat | ReduceBreastFat | Humyog |
HUMYOG · 160K views · Streamed 3 years ago

10-Min Daily Yoga for Thyroid Healing. | Radhesa | @HUMYOG |
HUMYOG · 2.7K views · 9 months ago

घुटनों का दर्द खत्म- कैसे बैठें, क्या खाएँ और कौन-सी एक्सरसाइज़ करें — एक ही वीडियो में पूरा समाधान!
HUMYOG · 43K views · 10 months ago

सफ़ेद बालों को फिर से काला बनाएं | अपनाएं ये 2 Ayurvedic Steps | Humyog | Radhesa |
HUMYOG · 124K views · 1 month ago

Yoga For Friday
HUMYOG · 17K views · 3 years ago

कान की हर परेशानी में असरदार: बस 2 बूंद का ये आसान उपाय..
HUMYOG · 88K views · 1 day ago

Say Goodbye to Belly Fat with These Simple Exercises | Humyog |
HUMYOG · 271K views · Streamed 3 years ago

इस breakfast को खाकर आप लड़ पाएंगे हजारों बीमारियों से |Healthy Breakfast | Humyog |
HUMYOG · 561K views · 3 years ago

Beginners के लिए 30 मिनट Daily योग अभ्यास
HUMYOG · 42K views · 4 years ago

2 Simple Exercises To Reduce Belly Fat | Humyog |
HUMYOG · 10M views · Streamed 3 years ago

Daily 30 Min Yoga for Thyroid Health & Energy | Humyog | Radhesa |
HUMYOG · 49K views · 5 years ago

Weight Loss with Yog | A Natural Way To Shed Pounds And Strengthen Your Body | Humyog |
HUMYOG · 433K views · Streamed 3 years ago