HUMYOG

1.1M subscribers

Welcome to HumYog — a gentle, science-backed healing space where yoga, breath, Ayurveda & mindfulness come together. Here you’ll find simple daily practices to calm your nervous system, balance hormones, improve digestion, reduce pain, and support natural healing — without extreme workouts or complicated routines. This channel is for anyone who believes that healing should feel safe, simple and sustainable. 🌿 Daily 15-minute practices 🌿 Stress, thyroid, gut & joint support 🌿 Breath-led healing Healing begins with awareness. Move gently. Breathe deeply. Heal naturally Keep Supporting to us 🙏🙏 | Like | Share | Comments | Subscribe |

5:18

Just 2 Exercises to Reduce Belly Fat Fast | Humyog |

HUMYOG · 99K views · 10 months ago

23:07

5 Hand Tapping Exercises for Joint Pain, Back Pain, Cervical Pain ,Pelvic Health| Humyog |Radhesa

HUMYOG · 567K views · 3 months ago

14:58

45 की उम्र में 35 जैसी Skin - ये 2 Kitchen Foods बदल सकते हैं Game | Humyog | Radhesa |

HUMYOG · 297K views · 3 months ago

13:24

Day 1 Yoga for Fatty Liver | Humyog |

HUMYOG · 27K views · Streamed 2 years ago

18:31

Easy Exercises for Cervical & Spondylitis | Humyog |

HUMYOG · 250K views · Streamed 3 years ago

25:55

PCOS, Irregular Periods? Heal Naturally with Yoga | Fibroid | Radhesa | Humyog |

HUMYOG · 1.9K views · Streamed 5 months ago

1:23:59

7 Chakra Healing Meditation

HUMYOG · 4.4K views · 9 months ago

13:45

Best And Simple Exercises To Reduce Breast Fat | ReduceBreastFat | Humyog |

HUMYOG · 160K views · Streamed 3 years ago

11:48

10-Min Daily Yoga for Thyroid Healing. | Radhesa | @HUMYOG |

HUMYOG · 2.7K views · 9 months ago

11:26

घुटनों का दर्द खत्म- कैसे बैठें, क्या खाएँ और कौन-सी एक्सरसाइज़ करें — एक ही वीडियो में पूरा समाधान!

HUMYOG · 43K views · 10 months ago

27:17

सफ़ेद बालों को फिर से काला बनाएं | अपनाएं ये 2 Ayurvedic Steps | Humyog | Radhesa |

HUMYOG · 124K views · 1 month ago

34:41

Yoga For Friday

HUMYOG · 17K views · 3 years ago

10:02

कान की हर परेशानी में असरदार: बस 2 बूंद का ये आसान उपाय..

HUMYOG · 88K views · 1 day ago

38:51

Say Goodbye to Belly Fat with These Simple Exercises | Humyog |

HUMYOG · 271K views · Streamed 3 years ago

7:22

इस breakfast को खाकर आप लड़ पाएंगे हजारों बीमारियों से |Healthy Breakfast | Humyog |

HUMYOG · 561K views · 3 years ago

27:37

Beginners के लिए 30 मिनट Daily योग अभ्यास

HUMYOG · 42K views · 4 years ago

4:26

2 Simple Exercises To Reduce Belly Fat | Humyog |

HUMYOG · 10M views · Streamed 3 years ago

29:28

Daily 30 Min Yoga for Thyroid Health & Energy | Humyog | Radhesa |

HUMYOG · 49K views · 5 years ago

40:41

Weight Loss with Yog | A Natural Way To Shed Pounds And Strengthen Your Body | Humyog |

HUMYOG · 433K views · Streamed 3 years ago

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