Relaxed Running
19K subscribers
I help AFL footballers eliminate the guesswork from their pre-season and in-season running so they can be first to the ball and stand out on game day. Since 2020, we’ve helped transform the running performance of over 1,000 players using our proven AFL-specific running system. It works for all fitness levels, competition levels, and playing positions. Want to hear how it's impacted real athletes? Check out the testimonials on our website — we can help you too. As of July 2025, this channel is focused on: 1. Smarter training strategies that deliver real game-day results 2. AFL-specific running advice that works at all levels 3. Drills, workouts, and coaching breakdowns you can implement immediately 4. Practical tips to help you stay injury-free, stand out, and maximise your pre-season If you're a player or coach ready to join the mission, reach out via the email below.
The Ultimate Core Workout for Runners {10-minutes}
Relaxed Running · 141K views · 5 years ago
Eliud Kipchoge Shares His Best Running Advice
Relaxed Running · 120K views · 1 year ago
I Tried Eliud Kipchoge's Strength Routine for 30 Days | Here's What Happened
Relaxed Running · 302K views · 1 year ago
This Stops 90% of 50+ Athletes from Running Faster | Joe Friel
Relaxed Running · 15K views · 1 year ago