Dr. Owen Hale

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Welcome to Dr. Owen Hale | Health After 50. This channel is dedicated to helping adults over 50 better understand their health and make smarter everyday choices as they age. Here, we explore practical, easy-to-understand topics including healthy aging, nutrition, sleep, heart health, brain health, mobility, common age-related changes, medications, and daily habits that may support a longer, healthier life. My goal is simple: to make health information easier to understand, so you can ask better questions, build better habits, and take a more informed approach to aging well. New videos regularly on healthy aging and life after 50. **Dr. Owen Hale** — not a medical doctor. Educational only, not medical advice.