Dr. Diana Hill
4.6K subscribers
Diana Hill, PhD, is a clinical psychologist, leadership coach, and speaker helping people direct their energy toward what matters most. Through her Wise Effort Method, she helps people play big in their careers, health, and relationships. Host of the podcast Wise Effort with Dr. Diana Hill and author of The Self-Compassion Daily Journal, The ACT Daily Journal, I Know I Should Exercise But, and her upcoming book Wise Effort, Diana works with organizations and individuals to use the wise effort method to develop psychological flexibility so that they can grow fulfilling and impactful lives. She has been featured in NPR, the Wall Street Journal, Woman’s Day, Real Simple Magazine, Mindful Magazine, and numerous other media channels. Go to drdianahill.com or her channels on Instagram, Facebook, LinkedIn, and YouTube (@drdianahill) to learn more.
Ep. 205: How to Be a Decent Human When Someone Is Not Decent to You With Dr. Joseph Ciarrochi
Dr. Diana Hill · 494 views · 2 months ago
Dr. Diana Hill sharing ACT tips on Acceptance
Dr. Diana Hill · 454 views · 4 years ago
Ep. 141: 5 Things to Do When Everything Falls Apart
Dr. Diana Hill · 392 views · 1 year ago
Ep. 107: What To Do When You Feel Like You Don’t Have Enough Time with Dr. Diana Hill
Dr. Diana Hill · 174 views · 2 years ago
Ep. 86: Five Mental Habits That Will Make Your Life Better With Dr. Diana Hill
Dr. Diana Hill · 495 views · 2 years ago
Ep 111: How to Sit With an Uncomfortable Feeling With Dr. Diana Hill
Dr. Diana Hill · 3.9K views · 2 years ago
Episode 1: Dr. Diana Hill discusses Psychological Flexibility
Dr. Diana Hill · 588 views · 4 years ago
Ep. 120: 6 Ways to Boost Your Creativity
Dr. Diana Hill · 87 views · 2 years ago
Ep. 163 - Grief Rituals For Uncertain Times with Francis Weller
Dr. Diana Hill · 3.7K views · 1 year ago
How to Prevent Burnout & Boost Energy | Dr. Diana Hill & Nedra Tawwab on Wise Effort & ACT
Dr. Diana Hill · 139 views · 1 year ago
A Demonstration of Creative Hopelessness With Dr. Diana Hill
Dr. Diana Hill · 1.7K views · 2 years ago