Catherine Plano

11K subscribers

Your ultimate resource for expanding your mind and accessing more of your brain, while experiencing unparalleled ‘aha’ moments with guaranteed radical shifts to your learning and growth. Catherine’s goal is to help you become the very best version of yourself - to live an extraordinary life by reaching your fullest potential, with self-coaching strategies to boost your confidence, make better decisions, create new habits, kickstart your motivation, get extraordinary results and build lasting change for a meaningful life that you will absolutely love! Get inspired and energised with your weekly dose of new ideas and insights.

5:19

The Identity Gap: The Quiet Anxiety of Not Being Who You Really Are

Catherine Plano · 93 views · 2 months ago

47:12

The Hardest Thing Isn't Chasing the Fire. It's Sitting Inside It | Mariana Atencio

Catherine Plano · 126 views · 4 months ago

13:46

You Don’t Need to Feel Good to Vibrate Higher — The Energy Shift That Changes Everything

Catherine Plano · 1K views · 1 year ago

5:51

The Grief That Has No Name Is Often the Heaviest Kind

Catherine Plano · 80 views · 1 month ago

1:16:02

Dr Bruce Lipton: Your Genes Don't Control You, Your Mind Does

Catherine Plano · 667 views · 1 month ago

49:18

Your Story Is Creating the Life You Keep Trying to Fix | Steffani LeFevour

Catherine Plano and Soul Happy · 586 views · 3 months ago

53:12

Women Have Bought Into a Very Old Programme About Being Chosen | Christine Hassler

Catherine Plano · 288 views · 10 days ago

1:07:05

Breathwork Secrets That Rival Psychedelics for Awakening | Dan Brulé

Catherine Plano · 161K views · 1 year ago

1:06:37

The Hidden Code Inside You: Why You’re Sick, Stuck, or Lost—and How to Fix It Fast | Jerry Sargeant

Catherine Plano · 1.4K views · 1 year ago

1:01:26

The Alchemy of Abundance: Embrace Divine Energy, Heal Trauma & Discover Your Purpose | Sean Clayton

Catherine Plano · 3.9K views · 1 year ago

16:29

Conquering Your Inner Critic: The Saboteur's Secret to Success

Catherine Plano · 111 views · 3 years ago

53:07

You Were Never Protecting Your Peace | Tania Khazaal

Catherine Plano and Tania Khazaal · 5.4K views · 3 months ago

48:32

Your Mind is Protecting a Version of You That No Longer Exists | Jim Curtis

Catherine Plano · 6.1K views · 5 months ago

20:04

Unlocking Your Emotional Brain and Naming It to Tame It

Catherine Plano · 189 views · 3 years ago

16:13

You Are Not What You Produce | The 2nd House

Catherine Plano · 1.2K views · 3 days ago

12:12

Embracing the Tao - The Path to Harmony and Wisdom

Catherine Plano · 1.4K views · 2 years ago

16:09

The Invisible Number: The Neuroscience of What You Believe You're Worth

Catherine Plano · 46K views · 10 months ago

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