Nature. Gut. Brain.

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Welcome to Nature. Gut. Brain. www.naturegutbrain.com I'm Dr Jake M. Robinson, and I explore how biodiversity, from soils to microbes, shapes human health and how we can live more connected to nature. Here, you'll find evidence-based tools, exercises and insights to help you feel more grounded, resilient and connected. Topics I explore: – The gut-brain axis & microbiome – Nature-based health interventions – Recipes for gut and brain health – Nature connectedness activities – Neuroscience insights – Breathwork, mindset & mood – Tips to protect and restore nature Stay Wild, Inside and Out! Sign up for my newsletter: www.jakemrobinson.com Follow me on X: @_jake_robinson Insta: @treewilding Bluesky: @jake1 ⚠️ Disclaimer: These videos are for informational purposes. They are not a substitute for professional medical advice, diagnosis, or treatment.

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