Zentonina
156 subscribers
Pop culture, character psychology, and the patterns we repeat in real life. I use iconic women, messy friendships, and fictional relationships to explore confidence, identity, accountability, ambition, and the ways we lose...and find...ourselves. Hi, I'm Antonina ✦. I study mindfulness, teach yoga, and make video essays that turn the story back toward us. Long-form (every other weekend): pop-culture psychology — Desperate Housewives, Bridgerton, Gilmore Girls, Sex and the City, films, sometimes Naruto. The kind of analysis that ends with 'and here's what this means for you.' Shorts: the bridge between both — quick patterns, quick practices, sometimes both at once. About me: Mindfulness Studies, Lesley University · RYT-200 · Ten years of asking better questions. Free 10-min audio reset — The Quick Glow: https://www.zentonina.yoga/linktree Work with me: https://www.zentonina.yoga/ Instagram: @zentonina · @zentonina.wellness TT: @ladyogi Welcome home 🤍
Who Settled More? I Scored Miranda & Lynette’s Relationships
Zentonina · 33K views · 9 days ago
Gabby Solis Was Instagram Before Instagram | The Psychology of Performing Perfection
Zentonina · 1K views · 5 months ago
Bridgerton S4: Stop waiting for your "Lady in Silver"
Zentonina · 395 views · 7 months ago
The Trad Wife Lie: How Bree Van de Kamp Exposed It 20 Years Early
Zentonina · 4.3K views · 3 months ago
Euphoria S3: The Harsh Reality of Growing Up Too Fast
Zentonina · 419 views · 3 months ago
The Sims Gave Me an Existential Crisis
Zentonina · 352 views · 4 weeks ago
The Psychology of Romanticizing Red Flags
Zentonina · 816 views · 2 months ago
The Twisted Friendship Psychology of Rhaenyra and Alicent
Zentonina · 2.3K views · 2 months ago
Prince Charming Isn’t Coming (It’s You) | Bridgerton Psychology
Zentonina · 400 views · 6 months ago
Single, Fabulous, and Desperate? Edie vs. Samantha
Zentonina · 3K views · 1 month ago
Emily in Paris S4 is a Psychology Nightmare
Zentonina · 245 views · 8 months ago
When Your Best Friend Needs You Smaller | Blair & Serena
Zentonina · 1.9K views · 2 months ago
Carrie Bradshaw Is a Disaster. That’s the Point
Zentonina · 2.3K views · 1 month ago
Susan Mayer: The Ultimate Pick-Me Girl? | Desperate Housewives Psychology
Zentonina · 2.9K views · 5 months ago
Lynette Scavo: She Had Everything and Hated It | The Girlboss Trap
Zentonina · 1.3K views · 4 months ago