overtimeathletes

576K subscribers

My passion is POWER and I want to devote myself to helping you guys out to become a complete power athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone. Don't hesitate to holler if you have a question

7:27

Avoid This Mistake In Your Acceleration Phase

overtimeathletes · 6.4K views · 2 weeks ago

5:11

Inside a Youth Athlete Agility Training Session

overtimeathletes · 8.7K views · 8 days ago

19:34

Football Strength Training feat. Five Four Performance

overtimeathletes · 41K views · 1 year ago

7:07

Why We DON’T Use Olympic Lifts With Our Athletes

overtimeathletes · 34K views · 1 month ago

16:48

Explosive Total Body Power Training with Eccentric Focus

overtimeathletes · 60K views · 1 year ago

19:43

Inside Look at CFL Players' Linear Speed Training Session at OTA HQ

overtimeathletes · 91K views · 2 years ago

47:44

Elite Acceleration Speed Training with Pro Athletes

overtimeathletes · 123K views · 1 year ago

9:41

Fastest Way to Earn 6 Figures in Coaching

overtimeathletes · 5.3K views · 3 weeks ago

5:11

Full-Body Strength Training for Football Athletes

overtimeathletes · 4.6K views · 1 month ago

3:56

Why I DO NOT Use Olympic Lifts With Athletes | Overtime Athletes

overtimeathletes · 88K views · 10 years ago

7:59

How to Train Your Kid for Speed (Safely + Effectively)

overtimeathletes · 132K views · 10 months ago

6:41

Proven Method for Building Muscle Mass in Athletes

overtimeathletes · 103K views · 3 years ago

5:58

Total Body Strength Training for High School Athletes

overtimeathletes · 3.7K views · 3 months ago

5:36

Single Leg Power Training with Pro Basketball Players

overtimeathletes · 8.1K views · 2 months ago

11:40

Strength Training Workout for CFL Athletes

overtimeathletes · 18K views · 2 years ago

6:19

Explosive Acceleration Training for Football Players

overtimeathletes · 5.3K views · 1 month ago

10:28

5 Speed Drills Every Young Athlete Should Do

overtimeathletes · 139K views · 4 months ago

9:31

Plyometric Workout For Faster, More Explosive High School Athletes

overtimeathletes · 11K views · 3 months ago

10:58

In-Season Training That Actually Works for Athletes

overtimeathletes · 9K views · 1 year ago

8:57

Best Plyos to Increase Agility and Quickness

overtimeathletes · 50K views · 2 years ago

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