Haleem FX
5.6K subscribers
Science-based fitness content in Tamil. Helping you build muscle, lose fat, and understand nutrition with practical, evidence-based advice. 🎥 New videos every 2 weeks. 📩 Business Enquiries: [email protected]

Advanced Push Pull Legs Home Workout with Just 2 Dumbbells | Full Workout Plan
Haleem FX · 5.7K views · 2 weeks ago

Don't waste Your Money On Protein! You need much less Protein to Build Muscle fast. Here is how?
Haleem FX · 15K views · 4 months ago

Pick The Right Split Before You Waste More Years | Tamil Fitness
Haleem FX · 4.4K views · 5 months ago

18 vs 25 Who Builds Muscle Fastest? (Science Explained)
Haleem FX · 1.1K views · 3 months ago

Make This Small Fix for Faster Muscle Growth! Tamil gym tips
Haleem FX · 2.2K views · 7 months ago

My top 5 Muscle Growth Secrets No One Talks About - 100% proven (Tamil Fitness Tips)
Haleem FX · 39K views · 10 months ago

Top 6 Foods for BULKING That Cost Under ₹50 (Tamil Fitness Tips)
Haleem FX · 30K views · 7 months ago

30-Minute Full Body Home Workout with Just 2 Dumbbells | Build Muscle | Tamil
Haleem FX · 29K views · 1 month ago

How to increase height? Masturbation? GF? A funny Q&A
Haleem FX · 726 views · 3 months ago

The Only 'Lazy' Way to Build Muscle (6 Science-Based Tips)
Haleem FX · 11K views · 2 months ago

Top 6 Cheap and Best PROTEIN Foods for Maximum Muscle Building (FROM ₹6!) - Tamil Fitness Tips
Haleem FX · 4.1K views · 6 months ago

WARNING Don't Make This MISTAKE in Your Bulking Diet
Haleem FX · 7.9K views · 10 months ago

How To “BULK UP” Super Fast! | My 7 Tips For Maximum Weight Gain (100% Works)
Haleem FX · 7K views · 11 months ago

5 Best Foods for Rapid Weight Gain (MASSIVE BULK)
Haleem FX · 17K views · 9 months ago

Don’t Waste Your Money! You Only Need These 2 Supplements.
Haleem FX · 2K views · 1 month ago

1000 Calorie Homemade Bulking Shake for Just ₹30 | Tamil
Haleem FX · 3.6K views · 5 months ago

Why I stopped posting Instagram Reels (And what's Next)
Haleem FX · 792 views · 1 year ago

10 IDIOTIC Mistakes to avoid for faster muscle gain - Tamil gym tips
Haleem FX · 17K views · 7 months ago

6 STUPID Reasons You Are Not Gaining Weight Fast - TAMIL BULKING TIPS
Haleem FX · 4.8K views · 6 months ago