The Threshold Podcast

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Welcome to The Threshold Podcast — a podcast built for the working runner, the everyday runner, and the elite runner. Hosted by Garrett Dupont and Tanner Elmore, this show is about everything running. We dive into the full spectrum of the sport: • Road running • Trail running • Ultra running • Backyard ultras • And everything in between. Each episode we break down: • Races and events • People shaping the running world • Training insights and lessons learned • The balance between running, work, and life • Gear, nutrition, and recovery • Mental battles and breakthroughs • Real stories from real runners Whether you're chasing a 5K PR, lining up for your first marathon, or pushing your limits in a 100-mile ultra, this podcast is about connecting with runners at every level. Because at some point in every run… we all reach the threshold. Subscribe and join the conversation.