Jeffrey Peng MD

441K subscribers

Jeffrey Peng MD is a nonoperative orthopedist and sports medicine specialist. He created a YouTube channel to translate cutting edge medical knowledge and clinical research to benefit all those looking to live an active and healthy lifestyle. He focuses on maximizing non-surgical treatments for sports injuries and orthopedic conditions. He specializes in using orthobiologics and ultrasound guided minimally invasive techniques to treat osteoarthritis, tendinopathies, and musculoskeletal disorders. Dr. Peng is board certified in sports medicine and family medicine. He completed residency with the Stanford family medicine residency program and completed his sports medicine training with the Stanford-O'Connor sports medicine fellowship in San Jose. He is a faculty member for both programs and is excited about training the next generation of physicians. Dr. Peng currently practices in the San Francisco bay area. Twitter: https://twitter.com/JeffreyPengMD Website: www.JeffreyPengMD.com

5:01

5 Minute Daily Exercises to Relieve Neck Pain

Jeffrey Peng MD · 126K views · 1 year ago

10:31

Upper Back Pain Relief Exercises in 10 Min

Jeffrey Peng MD · 1.4M views · 4 years ago

6:49

Scapula & Rhomboid Pain Relief Exercises in 5 min

Jeffrey Peng MD · 2M views · 2 years ago

10:39

10 Min Full Body Stretch Routine for Beginners

Jeffrey Peng MD · 294K views · 2 years ago

7:26

Shoulder Pain Relief Exercises in 5 min

Jeffrey Peng MD · 5.7M views · 5 years ago

6:38

Neck Pain Relief Exercises in 5 min

Jeffrey Peng MD · 5.2M views · 5 years ago

5:41

Elbow Pain Relief Exercises in 5 min

Jeffrey Peng MD · 952K views · 5 years ago

12:30

What Science ACTUALLY Says About PRP for Severe Knee Arthritis

Jeffrey Peng MD · 30K views · 2 months ago

7:55

Back Pain Relief Exercises in 5 Min

Jeffrey Peng MD · 794K views · 5 years ago

19:23

Best Exercises for Shoulder Impingement & Rotator Cuff Injuries

Jeffrey Peng MD · 2.3M views · 4 years ago

6:30

Top 5 Exercises to Fix Sciatica Pain

Jeffrey Peng MD · 7.5K views · 1 year ago

6:36

Buttock Pain Relief Exercises in 5 min

Jeffrey Peng MD · 85K views · 1 year ago

7:08

Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | Routine

Jeffrey Peng MD · 964K views · 4 years ago

10:21

The Best Knee Arthritis Exercises for Pain Relief

Jeffrey Peng MD · 528K views · 4 years ago

2:59

Here's the Secret to Healing Plantar Fasciitis Fast

Jeffrey Peng MD · 23K views · 3 years ago

4:11

2 Exercises to Strengthen Knees WITHOUT Causing Pain

Jeffrey Peng MD · 25K views · 3 years ago

5:12

Viewer Q&A: Does Age Actually Affect PRP Results?

Jeffrey Peng MD · 5.4K views · 1 year ago

8:22

Can PRP Actually Heal a Torn Rotator Cuff Tendon?

Jeffrey Peng MD · 4.2K views · 5 months ago

8:16

This Simple Test Predicts How Long You'll Live

Jeffrey Peng MD · 5.1K views · 6 months ago

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