Buff Dudes
2.8M subscribers
馃憞 Workout Plans & Cookbook Who are the B.U.F.F. Dudes? We're brothers Hudson & Brandon White. And on this channel you'll find healthy food recipes, gym exercise tutorials, meal prep ideas, free gym workout routines and a healthy mix of comedy, entertainment and more. All geared towards how to lose fat and build muscle on your journey to becoming a fellow Buff Dude.
Witcher Calisthenics Workout: Train Like The White Wolf
Buff Dudes 路 48K views 路 3 days ago
I Tried Surviving on 2 Hours of Sleep for a Week (Newborn Twins)
Buff Dudes 路 46K views 路 11 days ago
Buff Dudes Classic Physique Workout (Entire Plan!)
Buff Dudes 路 43K views 路 1 year ago
I Built The Ultimate 90s Room In My Garage
Buff Dudes 路 283K views 路 1 month ago
I Forced My Girlfriend To Compete In A Bodybuilding Show
Buff Dudes 路 119K views 路 3 months ago
How-To Build Muscle in 2025 | PROVEN Science-Based Crash Course
Buff Dudes 路 84K views 路 1 year ago
How Doing LESS Cardio Made Me MORE Lean
Buff Dudes 路 66K views 路 1 year ago
I Tried DORIAN YATES Blood & Guts Workout | High Intensity Training and BEYOND
Buff Dudes 路 134K views 路 2 years ago
Could This Be The End? (No More Gym)
Buff Dudes 路 354K views 路 11 months ago
Punisher Prison Bodyweight Workout
Buff Dudes 路 3.7M views 路 11 years ago
Are The Buff Dudes Quitting?
Buff Dudes 路 147K views 路 7 months ago
My Life Has Just Changed Forever
Buff Dudes 路 559K views 路 8 months ago
Full Day of Eating and Gym Workout - Buff Dudes
Buff Dudes 路 488K views 路 12 years ago
I Tried Living As A 1980's Man For A Week, Here's What Happened
Buff Dudes 路 1.3M views 路 1 year ago
I've Worked Out for 30 Years and I'm In The Worst Shape Ever
Buff Dudes 路 230K views 路 5 months ago
We Ate & Trained Like Old School Bodybuilders for a Day, Here's What Happened
Buff Dudes 路 1.4M views 路 6 years ago
I Tried The Tom Platz Leg Workout | 43 SETS and 705 REPETITIONS
Buff Dudes 路 322K views 路 2 years ago
Boulder SHOULDERS Workout - Buff Dudes
Buff Dudes 路 727K views 路 11 years ago