How to Train a Happy Mind
8K subscribers
The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit A Skeptic's Path to Enlightenment.
A Compassion Meditation for Difficult Moments
How to Train a Happy Mind · 196 views · 10 days ago
Compassion Means We're Not Alone — Aproteem Choudhury
How to Train a Happy Mind · 195 views · 2 weeks ago
How Compassion Helps Us Through High-Stress Situations
How to Train a Happy Mind · 319 views · 3 weeks ago
Sex, Love & the Lost Art of Being a Man | Karen Brody
How to Train a Happy Mind · 558 views · 1 month ago
Healthy Masculinity: A Meditation on Sex, Strength, and Love
How to Train a Happy Mind · 124 views · 1 month ago
Meditation to Cultivate Hope for the Future | Geshe Legtsok
How to Train a Happy Mind · 231 views · 2 months ago
Is This Actually the Best Time to Be Alive | Geshe Legtsok
How to Train a Happy Mind · 381 views · 2 months ago
Remembering Robert Thurman: Psychonaut, Scholar, and Friend
How to Train a Happy Mind · 2.6K views · 3 months ago
What If the Future Is Better Than We Think? | Kim Stanley Robinson
How to Train a Happy Mind · 535 views · 3 months ago
A Meditation for When You Don't Feel Good Enough | Lodro Rinzler
How to Train a Happy Mind · 340 views · 4 months ago
Why You Never Feel Good Enough | Lodro Rinzler
How to Train a Happy Mind · 290 views · 4 months ago
ROBERT THURMAN Leads A Meditation for When Life Feels Meaningless
How to Train a Happy Mind · 535 views · 5 months ago
ROBERT THURMAN: Can AI Teach Happiness?
How to Train a Happy Mind · 1.9K views · 5 months ago
Welcome to How to Train a Happy Mind!
How to Train a Happy Mind · 408 views · 6 months ago
A Meditation for Emotional Balance | Margaret Cullen
How to Train a Happy Mind · 403 views · 6 months ago
Feel More, React Less | Margaret Cullen
How to Train a Happy Mind · 728 views · 6 months ago
How to Find Peace in a World at War
How to Train a Happy Mind · 310 views · 6 months ago
We Asked AI to Turn Real Lives Into Music
How to Train a Happy Mind · 188 views · 7 months ago
What Children's Music Can Teach Us About Life | Caspar Babypants
How to Train a Happy Mind · 316 views · 7 months ago
What Buddhism Says the Mind Really Is
How to Train a Happy Mind · 296 views · 7 months ago
I Had a Gun Pointed at Me: Here's What I Learned
How to Train a Happy Mind · 284 views · 8 months ago
The Surprising Lessons I Learned From Buddhist Art | Tsherin Sherpa
How to Train a Happy Mind · 391 views · 8 months ago
LAURIE ANDERSON Says Death Is an Adventure (Full Uncut Interview)
How to Train a Happy Mind · 21K views · 9 months ago
Return to Your Body, Return to Yourself | Meditation
How to Train a Happy Mind · 558 views · 9 months ago
The Surprising Geometry Behind Buddhist Art | Scott Snibbe
How to Train a Happy Mind · 479 views · 10 months ago
If Thanksgiving Stresses You Out, Watch This
How to Train a Happy Mind · 199 views · 10 months ago
If Sitting Still is Too Hard, Try This Drawing Meditation | John Simon Jr.
How to Train a Happy Mind · 647 views · 10 months ago
How Drawing Can Quiet Your Mind | John Simon Jr.
How to Train a Happy Mind · 330 views · 10 months ago
If You're Stressed About the Future, Do This Meditation | Rob Hopkins
How to Train a Happy Mind · 841 views · 11 months ago
How to Fall in Love with the Future | Rob Hopkins
How to Train a Happy Mind · 2.9K views · 11 months ago