Trail Runner Nation

3K subscribers

Welcome to Trail Runner Nation, the podcast dedicated to trail and ultra running enthusiasts. Whether you’re seeking the benefits of trail running for fitness, advice on running gear, or tips on improving speed and endurance, we’ve got you covered. Each week, we share stories from health and fitness expers and provide running knowledge for beginners and seasoned ultra-runners alike. Subscribe and hit the bell icon to get insights on proper hydration for long-distance running, the best running shoes, and everything in between!

1:07:46

The Secret Every Happy Trail Runner Knows

Trail Runner Nation · 459 views · 10 days ago

1:25

Don's mile 144

Trail Runner Nation · 3K views · 8 years ago

1:02:59

The Best Miles Aren’t Always the Fastest

Trail Runner Nation · 376 views · 3 weeks ago

1:05:54

You’re Probably Carrying Water the Wrong Way

Trail Runner Nation · 699 views · 2 weeks ago

1:03:11

More Data. Better Gear. Slower Runners?

Trail Runner Nation · 544 views · 2 months ago

58:10

Stop Running Yourself Into the Death March!

Trail Runner Nation · 468 views · 9 months ago

57:26

Simple Running. Powerful Living

Trail Runner Nation · 347 views · 6 months ago

1:06:37

Has Trail Running Lost Its Soul?

Trail Runner Nation · 304 views · 2 months ago

58:23

Build Stronger Feet Before They Fail

Trail Runner Nation · 268 views · 5 months ago

1:09:40

Why Fitness isn’t Enough

Trail Runner Nation · 456 views · 3 months ago

55:08

The Hidden Performance Killer Nobody Trains For

Trail Runner Nation · 292 views · 1 month ago

1:10:15

Rewire Your Running for Stability, Strength & Speed

Trail Runner Nation · 1K views · 2 years ago

1:08:29

The Future of Trail Running Is Being Decided Right Now

Trail Runner Nation · 615 views · 3 months ago

1:10:41

Duct Tape Is Dead: Modern Foot Care for Long Miles

Trail Runner Nation · 394 views · 7 months ago

1:07:30

Packing Smart: The Do’s and Don’ts of Ultra Drop Bags

Trail Runner Nation · 649 views · 1 year ago

46:59

Is Muscle the Missing Piece in Your Training?

Trail Runner Nation · 284 views · 7 months ago

54:33

EP 642: From Pavement to Path: Mastering Running on All Surfaces

Trail Runner Nation · 199 views · 3 years ago

YouTube, with the door locked.

Aegis plays a clean stream instead of YouTube's player, so pre-roll ads, trackers, and fingerprinting never ride along. Drop Shields any time if you want the official player back.