Steve Magness
70K subscribers
Welcome! This is a place to explore all things performance. From sport to business to life, how do we perform at our best over the long haul? Hopefully, this channel will provide an answer. My name is Steve Magness, and I'm the author of 5 books on performance that have sold nearly 1 million copies. I'm an exercise physiologist by training, and have coached dozens of world-class endurance athletes, as well as advised teams and athletes in every professional sport. Once upon a time, I ran a 4:01 mile in high school. Want to learn more? ✩ Substack: https://www.stevemagness.org ✩ Weekly newsletter: https://www.thegrowtheq.com/newsletters/geq/ ✩ Do Hard Things: https://www.stevemagness.com/do-hard-things/ ✩ Win the Inside Game: https://www.stevemagness.com/win-the-inside-game/ SOCIALS ✩ Instagram - http://www.instragram.com/stevemagness ✩ Twitter - http://www.twitter.com/stevemagness ✩ Threads - http://www.threads.net/@stevemagness ✩ Substack: https://www.stevemagness.org
Strength Training for Runners: A Practical Guide
Steve Magness · 79K views · 2 weeks ago
How to Bounce Back From Overtraining | Coaching Masterclass
Steve Magness · 36K views · 9 days ago
Workout Design Masterclass
Steve Magness · 4.4K views · 5 hours ago
How To Get Fast Running Under 50 Miles A Week | Amateur Training Masterclass
Steve Magness · 106K views · 5 months ago
Stop Guessing Your Easy Run Pace (Do This Instead)
Steve Magness · 59K views · 2 months ago
The Most Undertrained Running Skill (Rhythm Work)
Steve Magness · 27K views · 1 month ago
7 Mental Keys To Performance | Your Guide to Racing Psychology
Steve Magness · 17K views · 10 months ago
Running Economy Explained | How to Run Faster, Easier
Steve Magness · 49K views · 4 months ago
The Best Training for Amateurs? | Norwegian Singles Deep Dive
Steve Magness · 154K views · 1 year ago
The Most Underrated Training Method | Combo Workouts Masterclass
Steve Magness · 40K views · 4 months ago
Mind-Blowing Sub-2 Marathon | Let's Break It All Down
Steve Magness · 58K views · 5 months ago
The Truth About Long Runs | Your Comprehensive Guide
Steve Magness · 362K views · 1 year ago
Running Smart | A Guide to Injury Prevention
Steve Magness · 88K views · 1 year ago
How Constraints Make Better Runners & Coaches (w/ Dave Epstein)
Steve Magness and David Epstein · 13K views · 4 months ago
You Need to Run SLOWER | Your Comprehensive Guide to Easy Runs
Steve Magness · 220K views · 9 months ago
What to Do When a Workout Goes Bad | Masterclass
Steve Magness · 15K views · 3 months ago
How to Run a Marathon: Professional Coach Explains
Steve Magness · 44K views · 1 year ago
How to Build a Killer Base | Your Comprehensive Guide
Steve Magness · 343K views · 1 year ago
The Science and Myths of Cool Downs
Steve Magness · 40K views · 1 year ago
Coaching Masterclass (w/ Marius Bakken) | Double Threshold, Muscle Tone, Running History, and More!
Steve Magness · 42K views · 6 months ago