The Kneesovertoesguy
1.9M subscribers
I teach everything I know for free here, and for those who want more detailed help ($19 to 99/month) & equipment: atgonlinecoaching.com
How a Slant Works For Knee Pain
The Kneesovertoesguy · 71K views · 1 month ago
Quad & Hip Flexor Flexibility Solutions When Knee Problems Are in The Way!
The Kneesovertoesguy · 69K views · 3 months ago
In SIMPLE Terms: Fascia, Muscle, Tendon, Ligament & Bone, With Training Progressions!
The Kneesovertoesguy · 73K views · 3 weeks ago
ATG Zero: My Fitness Formula For Life
The Kneesovertoesguy · 807K views · 2 years ago
How to Do a Nordic Hamstring Curl
The Kneesovertoesguy · 1.7M views · 5 years ago
ATG Basics: Internal & External Hip Rotation Made SIMPLE
The Kneesovertoesguy · 64K views · 4 months ago
ATG Foot, Ankle, Achilles & Shin Guide
The Kneesovertoesguy · 379K views · 2 years ago
7-Step ATG Mobility Routine (Plus 4-Step Shoulder Routine)
The Kneesovertoesguy · 3.3M views · 3 years ago
The 10 Mobility Exercises I’ve Done Most Over The Past 10 Years
The Kneesovertoesguy · 1.4M views · 2 years ago
My Mom’s Experience With Knees Over Toes
The Kneesovertoesguy · 391K views · 5 years ago
How to Rebuild Your Elbows From The Wrist Up
The Kneesovertoesguy · 33K views · 3 months ago
The Jump Video I Wish I Had Growing Up
The Kneesovertoesguy · 1.2M views · 3 years ago
How to Rebuild Your Lower Back From The GROUND Up!
The Kneesovertoesguy · 400K views · 4 months ago