Dr. Arthur Brooks
403K subscribers
Arthur Brooks is one of the world’s leading experts on the science of human happiness, appearing in the media and traveling the world to teach people in private companies, universities, public agencies, and faith communities how they can live happier lives and bring greater well-being to others. Brooks is a professor at Vanderbilt University and a senior fellow at the Harvard Business School. He is a CBS News contributor, columnist with The Free Press, and host of the weekly podcast "Office Hours with Arthur Brooks." He is the author of 16 books, including the #1 New York Times bestsellers The Meaning of Your Life: Finding Purpose in an Age of Emptiness, Build the Life You Want (co-authored with Oprah Winfrey), and From Strength to Strength.
Metacognition: The Skill That Lets You Manage Any Emotion
Dr. Arthur Brooks · 197K views · 8 months ago
The Secret to Making Peace with Your Personality
Dr. Arthur Brooks · 247K views · 3 weeks ago
4 Ways to Avoid Your Professional Decline
Dr. Arthur Brooks · 65K views · 4 days ago
How to Enjoy Your Life
Dr. Arthur Brooks · 381K views · 4 months ago
3 Steps to Managing Your Emotions
Dr. Arthur Brooks · 73K views · 11 months ago
A 5-Step Approach to Ending Your Phone Addiction
Dr. Arthur Brooks · 205K views · 10 months ago
5 Steps Toward a More Grateful Life
Dr. Arthur Brooks · 137K views · 10 months ago
7 Habits That Lead to Happiness in Old Age
Dr. Arthur Brooks · 427K views · 1 year ago
Simon Sinek’s 4 Secrets to Optimism
Dr. Arthur Brooks and Simon Sinek · 67K views · 11 days ago