Yellow Dude
1.7M subscribers
Calisthenics for people who hate fitness clichés. New video every week (hopefully). Probably better than whatever you're doing right now. Business collab: [email protected]

How to build a beginner calisthenics workout (feat. Cali Move)
Yellow Dude and Calisthenicmovement · 59K views · 1 day ago

How to do a front lever
Yellow Dude · 70K views · 6 days ago

The weird reason Yellow Dude exists
Yellow Dude · 32K views · 2 months ago

I dare you to do these 3 boring exercises for 30 days
Yellow Dude · 276K views · 1 month ago

Top 3 reasons you fail at leg gains in calisthenics
Yellow Dude · 396K views · 1 year ago

What actually happens to your body in your first 6 weeks of exercise
Yellow Dude · 159K views · 2 weeks ago

5 calisthenics mistakes you don’t even realize you’re making
Yellow Dude · 1.5M views · 1 year ago

Try this at home and tell me you still need a gym
Yellow Dude · 424K views · 3 weeks ago

Why your tendons never heal
Yellow Dude · 4.4M views · 7 months ago

The laziest way to build muscle
Yellow Dude · 3M views · 7 months ago

3 things I wish I knew as a beginner
Yellow Dude · 307K views · 2 years ago

How Often Should You Train Calisthenics (The TRUTH About Training Frequency)
Yellow Dude · 1.3M views · 1 year ago

Most people learn handstands wrong
Yellow Dude · 1.6M views · 6 months ago

How to planche (as simple as that)
Yellow Dude · 155K views · 13 days ago

These 3 things decide if you stay a beginner forever
Yellow Dude · 230K views · 6 months ago

A day in the life of a calisthenics addict (Yellow Dude)
Yellow Dude · 426K views · 1 year ago

I thought it’s a simplest calisthenics move (it’s not)
Yellow Dude · 96K views · 1 month ago

What actually makes muscles grow
Yellow Dude · 5.1M views · 5 months ago

Your chest needs these exercises
Yellow Dude · 1.5M views · 1 year ago

The boring exercise that fixes everything
Yellow Dude · 2.3M views · 2 months ago