Doctor Alex
566K subscribers
Hi! I'm Dr Alex, an Emergency Medicine doctor in the UK sharing what I've learned after almost a decade of working on the frontline, to help you avoid the preventable illnesses I see every day. Simple, honest videos about the lifestyle traps we fall into, and how to live better, longer, and healthier. And while I’ve got your attention, you may come across some obviously fake, AI-generated videos using my face and name. There seems to be a new channel every week, something that’s becoming increasingly common among YouTube doctors unfortunately... Please be assured that I am not behind any of these and do not endorse any of the information coming from these quite frightening AI versions of me. If you do see one, I’d really appreciate your help by commenting on the video and replying to others who seem to believe it’s me. Let’s spread the word and help prevent any dangerous medical misinformation being shared like this. Thanks so much! And have a great day! Dr Alex
7 Things Destroying Your Nitric Oxide (Doctor Explains)
Doctor Alex · 124K views · 3 days ago
How I Eat 60 Grams of Fibre a Day as a Doctor
Doctor Alex · 64K views · 10 days ago
Visceral Fat: The 5 Things That Actually Work vs. The Ones That Don't
Doctor Alex · 284K views · 1 month ago
The One Carb That Shrinks Liver Fat (Here's How I Eat It)
Doctor Alex · 517K views · 3 months ago
7 Signs a 60-Year-Old Is Ageing VERY Well
Doctor Alex · 254K views · 8 days ago
The 30-Squat Challenge: What Happens to Your Blood Sugar in 30 Days?
Doctor Alex · 187K views · 12 days ago
The Real Reason Your Muscles Age Faster Than They Should
Doctor Alex · 75K views · 5 days ago
Anxiety Is Destroying Your Nervous System (Here's How To Fix It)
Doctor Alex · 296K views · 4 months ago
I Stopped My Acid Reflux Medication. Here's What Happened...
Doctor Alex · 35K views · 5 months ago
Try This For One Day: Burn Fat, Lower Inflammation and Live Longer
Doctor Alex · 128K views · 2 weeks ago
Protect Your Leg Muscles! Eat These 7 Foods to Get Stronger
Doctor Alex · 104K views · 1 month ago
How To Eat To Lower Your BAD Cholesterol (And Avoid Statins)
Doctor Alex · 364K views · 3 weeks ago
If I Could Only Give 10 Pieces of Health Advice...
Doctor Alex · 43K views · 2 months ago
The 5 Biggest Diet Mistakes People Make
Doctor Alex · 73K views · 11 days ago
5 Health Regrets I Wish I Fixed Earlier...
Doctor Alex · 85K views · 4 months ago
What Is the Best Blood Pressure for Older People?
Doctor Alex · 918K views · 4 months ago
Over 50? Can You Pass These 5 Tests?
Doctor Alex · 87K views · 4 days ago
I'm An ER Doctor: 7 Daily Habits That Are Silently Hardening Your Arteries
Doctor Alex · 115K views · 3 months ago
7 Foods I Never Eat as a Doctor (And What I Eat Instead)
Doctor Alex · 195K views · 1 month ago
The #1 Kidney Mistake Everyone Makes
Doctor Alex · 53K views · 4 months ago