Dr. Gretchen Hawley PT, DPT, MSCS
46K subscribers
Learn Multiple Sclerosis-specific exercises & strategies to help improve your mobility, strength, and balance! Dr. Gretchen shares her best tips to help you feel empowered & confident! To work with Dr. Gretchen, check out her online MS wellness program, The MSing Link! -------------------------------------------------------------------------------- NOTE: These videos do not provide medical advice and are for informational/educational purposes only. The videos are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in any of my videos. They are just to help educate you.
MS Spasticity: 5 Morning Stretches to Reduce - MS Exercise
Dr. Gretchen Hawley PT, DPT, MSCS · 17K views · 1 year ago
Feeling Wobbly? This Hack Will Help You Feel Balanced!
Dr. Gretchen Hawley PT, DPT, MSCS · 15K views · 3 years ago
Walking with MS: Managing Foot Drop with Dr. Gretchen Hawley PT
Dr. Gretchen Hawley PT, DPT, MSCS · 38K views · 6 years ago
Multiple Sclerosis Exercise Class
Dr. Gretchen Hawley PT, DPT, MSCS · 19K views · 3 years ago
The power of standing!
Dr. Gretchen Hawley PT, DPT, MSCS · 1.7K views · 6 years ago
Bowel Symptoms in MS: Causes, Treatments, & Exercises
Dr. Gretchen Hawley PT, DPT, MSCS · 7.8K views · 2 years ago
MS Diagnosis Criteria: 2024 McDonald Criteria Updates - MS Exercise
Dr. Gretchen Hawley PT, DPT, MSCS · 2.7K views · 1 year ago
Simple Seated Chair Exercises
Dr. Gretchen Hawley PT, DPT, MSCS · 5.5K views · 6 years ago
Exercises for Getting Up From the Floor with MS
Dr. Gretchen Hawley PT, DPT, MSCS · 1.9K views · 1 month ago
Exercises to STRETCH your tight muscles!
Dr. Gretchen Hawley PT, DPT, MSCS · 2.7K views · 6 years ago
What MS Exercises Should You Do? [Simple Method]
Dr. Gretchen Hawley PT, DPT, MSCS · 5.1K views · 2 weeks ago
How MS Impacts Your Muscles (And Why It Feels That Way) Part 1
Dr. Gretchen Hawley PT, DPT, MSCS · 2.8K views · 3 months ago
Knee Bending Exercises for MS: Strengthen Hamstrings & Release Tightness | MS Physical Therapy
Dr. Gretchen Hawley PT, DPT, MSCS · 4.4K views · 8 months ago
4 Things to Avoid - MS & Exercise
Dr. Gretchen Hawley PT, DPT, MSCS · 11K views · 3 years ago
Treatments for Pain in MS: How to Manage Pain
Dr. Gretchen Hawley PT, DPT, MSCS · 1.9K views · 2 years ago
Balance Exercises for MS: 5 Moves for Real-Life Stability
Dr. Gretchen Hawley PT, DPT, MSCS · 2.7K views · 5 months ago
How to Activate Neuroplasticity With MS
Dr. Gretchen Hawley PT, DPT, MSCS · 1.9K views · 5 months ago