Dr. Deepti Sharma | Weight Loss & Menopause
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Evidence-Based Weight Loss, Menopause & Metabolic Health with Dr. Deepti Sharma Dr. Deepti Sharma is a physician specializing in obesity medicine, lifestyle medicine, menopause, perimenopause, weight management, and metabolic health. If you're navigating weight gain, a slow or changing metabolism, perimenopause, menopause, insulin resistance, GLP-1 medications, hormone changes, or difficulty losing weight, this channel is here to help you understand the science behind what’s happening in your body. On this channel, you'll learn about: Weight loss and sustainable weight management Menopause and perimenopause Menopause weight gain and metabolism GLP-1 medications for weight loss Obesity medicine Metabolic health and insulin resistance Hormone replacement therapy (HRT) Nutrition, exercise, sleep, and lifestyle medicine Muscle health and healthy aging Women's health and midlife wellness Behavior change and long-term health
Weight Loss, Metabolism & Menopause: What Every Woman Should Know
Dr. Deepti Sharma | Weight Loss & Menopause · 289 views · 7 months ago
At 45, I stopped waiting for permission to prioritize my health.
Dr. Deepti Sharma | Weight Loss & Menopause · 135 views · 6 days ago
Have you noticed that noise feels louder, social events feel draining
Dr. Deepti Sharma | Weight Loss & Menopause · 29 views · 7 days ago
"Hormone therapy is dangerous."
Dr. Deepti Sharma | Weight Loss & Menopause · 108 views · 4 weeks ago
You’re exhausted all day
Dr. Deepti Sharma | Weight Loss & Menopause · 50 views · 1 month ago
The Emotional Side of GLP-1 Weight Loss Nobody Talks About
Dr. Deepti Sharma | Weight Loss & Menopause · 332 views · 1 month ago
Perimenopause & Weight Gain: Why This Is a Critical Metabolic Window
Dr. Deepti Sharma | Weight Loss & Menopause · 434 views · 13 days ago
Is this you
Dr. Deepti Sharma | Weight Loss & Menopause · 279 views · 4 weeks ago
Women lose ALL their hormones during menopause. Men never do.
Dr. Deepti Sharma | Weight Loss & Menopause · 43 views · 5 months ago
Hot flashes disappearing doesn’t mean your bones are protected.
Dr. Deepti Sharma | Weight Loss & Menopause · 40 views · 5 months ago
Perimenopause Symptoms Women Shouldn't Have to Just "Push Through"
Dr. Deepti Sharma | Weight Loss & Menopause · 20 views · 1 month ago
HRT & Menopause: My Perspective on Dr. Mary Claire Haver's Approach
Dr. Deepti Sharma | Weight Loss & Menopause · 49 views · 2 months ago
Decision Fatigue: The Hidden Reason Healthy Habits Get Harder
Dr. Deepti Sharma | Weight Loss & Menopause · 176 views · 4 weeks ago
Hair changes in perimenopause and menopause are incredibly common
Dr. Deepti Sharma | Weight Loss & Menopause · 36 views · 2 months ago
If your weight loss progress has stalled
Dr. Deepti Sharma | Weight Loss & Menopause · 6 views · 1 month ago
Sometimes I sit back and think…
Dr. Deepti Sharma | Weight Loss & Menopause · 47 views · 3 weeks ago
Let's talk about boundaries.
Dr. Deepti Sharma | Weight Loss & Menopause · 11 views · 3 weeks ago
If you've ever wondered…
Dr. Deepti Sharma | Weight Loss & Menopause · 42 views · 2 weeks ago
How Many Steps a Day Do You Really Need for Better Health?
Dr. Deepti Sharma | Weight Loss & Menopause · 20 views · 1 month ago