Omar Ramos, MD | Spine Surgeon
18K subscribers
I'm Dr. Omar Ramos, a spine surgeon specializing in minimally invasive, robotic, and endoscopic spine surgery at Twin Cities Spine Center in Minneapolis, MN. This channel exists because most patients leave their spine appointments more confused than when they walked in. You deserve better than that. Here you'll find clear, honest answers to the questions I hear every day in clinic: — What does my MRI actually mean? — Do I really need surgery? — What are my options besides fusion? — How do I know when it's time to act? No jargon. No scare tactics. Just straightforward information to help you make confident decisions about your spine and your care. 📍 Twin Cities Spine Center | Minneapolis, MN 🔗 Book a consultation: [https://www.tcspine.com/provider-directory/providers/omar-ramos-md/] ⚠️ This channel is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider for diagnosis and treatment of your specific condition.

Most People Wait Too Long for Spinal Stenosis Surgery: Here's Why
Omar Ramos, MD | Spine Surgeon · 105K views · 4 months ago

Spinal Stenosis: Why Walking Hurts and Sitting Helps
Omar Ramos, MD | Spine Surgeon · 394K views · 4 months ago

What Actually Helps Lumbar Stenosis Without Surgery (Spine Surgeon Explains)
Omar Ramos, MD | Spine Surgeon · 308K views · 4 months ago

Stop Doing the Wrong Exercises for Spinal Stenosis
Omar Ramos, MD | Spine Surgeon · 34K views · 1 month ago

Lumbar Decompression Surgery Explained: What It Does, Recovery Timeline & Risks
Omar Ramos, MD | Spine Surgeon · 31K views · 4 months ago

Herniated Disc Symptoms Explained: Nerve Roots, Leg Pain & When to Get an MRI
Omar Ramos, MD | Spine Surgeon · 9.6K views · 5 months ago

Buttock & Leg Pain: How to Tell If It's Sciatica, Your Hip, or SI Joint
Omar Ramos, MD | Spine Surgeon · 23K views · 3 months ago

Lumbar Stenosis Surgery: Decompression vs Fusion (When You Actually Need a Fusion)
Omar Ramos, MD | Spine Surgeon · 20K views · 4 months ago

The One Symptom That Means It's Your Back, Not Your Hip
Omar Ramos, MD | Spine Surgeon · 25K views · 3 months ago

Is It Your SI Joint or Your Spine? 3 Clues to Tell
Omar Ramos, MD | Spine Surgeon · 1.5K views · 2 months ago

Diagnosed With Osteoporosis or Osteopenia? Do These 4 Things
Omar Ramos, MD | Spine Surgeon · 695 views · 3 days ago

Numbness and Tingling in Both Feet: Neuropathy or Spine?
Omar Ramos, MD | Spine Surgeon · 69K views · 1 month ago

Why Bending Forward Relieves Spinal Stenosis (Shopping Cart Sign Explained)
Omar Ramos, MD | Spine Surgeon · 6K views · 3 months ago

How to Read Your Lumbar MRI Report (Disc Herniation, Bulge & Stenosis Explained)
Omar Ramos, MD | Spine Surgeon · 22K views · 6 months ago

Why Your Legs Hurt When You Walk: Spine or Circulation?
Omar Ramos, MD | Spine Surgeon · 1.6K views · 3 months ago

Why Your Leg Hurts More Than Your Back
Omar Ramos, MD | Spine Surgeon · 1.8K views · 2 months ago

Your Doctor Said "Give It Time." Here's What the Evidence Actually Shows
Omar Ramos, MD | Spine Surgeon · 8.5K views · 5 months ago

Lumbar Disc Herniation: What Your MRI Actually Means
Omar Ramos, MD | Spine Surgeon · 4.9K views · 5 months ago

Why Your Back Hurts (Even When Your MRI Looks Normal)
Omar Ramos, MD | Spine Surgeon · 1.1K views · 2 months ago

Can’t Walk Far? Avoid These 5 Spinal Stenosis Mistakes
Omar Ramos, MD | Spine Surgeon · 56K views · 1 month ago