Anna Wishnowsky
17K subscribers
I'm Anna. I studied physiology and later became a coach, content creator, and slightly-competitive athlete. I like training and coaching lots of things, including olympic weightlifting, gymnastics, calisthenics, sprinting, power training, crossfit and fitness. Follow for training infotainment about whatever I feel like talking about today.
I taught Eugene Teo Olympic weightlifting
Anna Wishnowsky · 30K views · 1 month ago
How to stop falling out of your handstands
Anna Wishnowsky · 89K views · 11 months ago
How I Blew Up My Pull Up Strength
Anna Wishnowsky · 281K views · 1 year ago
How to Handstand Walk - 10 Simple Exercises
Anna Wishnowsky · 66K views · 1 year ago
This exercise unlocked my muscle ups (kipping AND strict)
Anna Wishnowsky · 83K views · 8 months ago
The Surprising Magic of The “Fake” Pull Up
Anna Wishnowsky · 27K views · 1 year ago
The number one pull up mistake I see (that costs people bar muscle ups too)
Anna Wishnowsky · 282K views · 1 month ago
How to get your first toes to bar (simple progressions)
Anna Wishnowsky · 34K views · 9 months ago
10 Crossfit cues that are making you weaker
Anna Wishnowsky · 14K views · 2 months ago
How I blew up my upper body without bench
Anna Wishnowsky · 30K views · 8 months ago
Bar muscle up masterclass
Anna Wishnowsky · 19K views · 1 month ago
Ranking pull up drills: overrated/underrated
Anna Wishnowsky and CALI STUDIO brothers · 4K views · 3 months ago
Movement musts before perfect details
Anna Wishnowsky · 1.7K views · 2 years ago
Shoulder external rotation (ER) stretch on rig - exercise library
Anna Wishnowsky · 5.9K views · 1 month ago
Maxing out ring muscle up
Anna Wishnowsky · 3.2K views · 2 years ago