Nicklas Rossner
232K subscribers
I help you run faster for longer using science. I'm a former professional triathlete who has worked as an elite performance specialist for world class athletes and high performers. I hold a degree in Physiotherapy and a Bachelors degree in Sports Science. I'll make videos that cover science based ways on 1. How to run faster for longer with less effort 2. How to fix your running form 3. How to avoid injuries 4. How to achieve big running goals For business inquires: [email protected] Disclaimers: Nicklas Røssner is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use this information strictly at your own risk. Nicklas Røssner will not assume any liability for direct or indirect losses or damages that may result from the use of information contained on this channel included but not limited to economic loss, ilness, injury or death.
It's Tough, But It'll Build A Monster Aerobic System
Nicklas Rossner · 579K views · 2 weeks ago
Why Everyone Is Suddenly Running Threshold To Get Faster
Nicklas Rossner · 81K views · 7 days ago
The Zone 2 Lie No One Talks About
Nicklas Rossner · 81K views · 4 months ago
EXACTLY How To Run Faster With Less Effort
Nicklas Rossner · 32K views · 1 month ago
How Many Days A Week Should You Run (Science Explained)
Nicklas Rossner · 254K views · 1 month ago
It's Boring, But It'll Blow Up Your VO2 Max
Nicklas Rossner · 1.3M views · 3 months ago
It's Tough, But It'll Blow Up Your 5K Speed
Nicklas Rossner · 296K views · 1 month ago
How Fast Can You Get On 5 Runs A Week?
Nicklas Rossner · 29K views · 3 weeks ago
The ONLY Strength Workout You NEED To Run Faster (Science Explained)
Nicklas Rossner · 132K views · 10 months ago
The Fastest Way To A Sub 90 Minute Half Marathon (From Any Starting Point)
Nicklas Rossner · 81K views · 7 months ago
It's Tough, But It'll Make You Run Faster In 60 Days
Nicklas Rossner · 149K views · 3 months ago
Do You REALLY Need Rest Days?
Nicklas Rossner · 600K views · 1 year ago
What Is Perfect Running Form? (Tips for All Runners)
Nicklas Rossner · 1.1M views · 1 year ago
The Smartest Way to Run a Faster Marathon (Science Explained)
Nicklas Rossner · 221K views · 1 year ago
10 Minutes to Fix Your Running Form
Nicklas Rossner · 2.1M views · 2 years ago
How I Run Faster with Strength Training (Using Science)
Nicklas Rossner · 147K views · 2 years ago
The Smartest Way To Run A Faster Half Marathon (Science Explained)
Nicklas Rossner · 63K views · 4 weeks ago
The Psychology Of People Who Love Running
Nicklas Rossner · 519K views · 7 months ago
It's Weird, But It'll Make You Run Faster
Nicklas Rossner · 47K views · 2 months ago
Doing Less Actually Makes You Run Faster
Nicklas Rossner · 79K views · 2 months ago