Jeremy Ethier
8M subscribers
This channel is focused on providing science-backed training and nutrition videos in order to help you become the best version of yourself. I'm a fitness coach, Kinesiology graduate, and published researcher based in Vancouver, Canada. I focus on providing science-based information to help you optimize your training and nutrition. Get your personalized training and nutrition plan here: https://builtwithscience.com/

I Tested Every Ab Exercise, This 1 Beat Them All
Jeremy Ethier · 967K views · 5 days ago

Giving A Stranger Fake Steroids For 100 Days
Jeremy Ethier · 4.8M views · 2 weeks ago

I Proved People Have NO Idea How Many Calories They Eat
Jeremy Ethier · 4.4M views · 4 months ago

It's Tough, But It Gets You Abs In 60 Days
Jeremy Ethier · 4.3M views · 5 months ago

Why You Store Fat Here, And How To ACTUALLY Lose It
Jeremy Ethier · 3.3M views · 1 month ago

It’s Dumb, But It Builds Muscle Almost 4x Faster
Jeremy Ethier · 3.1M views · 2 months ago

It's Weird, But It Destroys Your Body Fat In 30 Days
Jeremy Ethier · 4M views · 1 month ago

It's Weird, But It Re-Builds Your Tendons In 30 Days
Jeremy Ethier · 4.4M views · 3 months ago

The ONLY Workout You Need For 2026 (Do This 3x/Week)
Jeremy Ethier · 3.6M views · 8 months ago

How Running Completely Changes The Human Body
Jeremy Ethier · 1.7M views · 3 months ago

Targeting Belly Fat Is... Possible?! (NEW Study)
Jeremy Ethier · 3.2M views · 4 months ago

I Proved My 6-Pack Abs Diet Works For ANYONE
Jeremy Ethier · 1.6M views · 2 months ago

10 Years of Muscle Building Advice in 23 Minutes
Jeremy Ethier · 4.4M views · 2 years ago

The Fastest Way to Gain 20 lbs Of Muscle (Naturally)
Jeremy Ethier · 5.7M views · 6 months ago

Why Some Guys Build Muscle 3x Faster (How You Can Too)
Jeremy Ethier · 1.6M views · 1 year ago

How to FORCE Your Brain to Let Go Of Fat
Jeremy Ethier · 568K views · 11 months ago

Why 90% of People Never Get Lean (Do This Instead)
Jeremy Ethier · 2.4M views · 1 year ago

If I Wanted to Get Shredded By Christmas, I'd Do This
Jeremy Ethier · 5.1M views · 8 months ago

You're Wasting Your Money On Protein (NEW RESEARCH)
Jeremy Ethier · 3.4M views · 11 months ago