Escape Fitness
113K subscribers
Through the design of performance-driven training environments, development of innovative equipment, engaging programming and trainer education, Escape Fitness pushes the boundaries of what is possible and makes the ordinary extraordinary. No matter the experience, no matter the ability, everyone can train to be better. The Escape Your Limits podcast is a digital resource to help you explore the thoughts and experiences of entrepreneurs, athletes, influencers and leaders who have shaped the way we eat, train, work and thrive. LIFTS is the fitness industry’s meeting point — a space where leaders, innovators, and creators come together to make sense of what’s happening now and what’s coming next. Find out more at www.liftspodcast.com. Find out more on our site or contact us below: Escape UK (Head office) +44 (0)1733 313 535 [email protected] Escape USA +1 614 706 4462 [email protected] Escape Poland +48 59 863 43 22 [email protected]

The Sandbag Made to Withstand Anything | The GRIPR
Escape Fitness · 26K views · 4 years ago

The MOVEIT Functional Training Program.
Escape Fitness · 11K views · 3 years ago

Funktionelles Training: Verbessere deine Beweglichkeit – Workout der Woche
Escape Fitness · 7.2K views · 11 years ago

Escape Fitness Functional Group Training Frame: The Octagon
Escape Fitness · 26K views · 12 years ago

The Escape Deck 2.0: 460 exercises in 30 seconds.
Escape Fitness · 7.3K views · 8 years ago

Functional Training: T1 Metabolic Conditioning Workout of the Week
Escape Fitness · 3.3K views · 9 years ago

The Future of Resistance Bands for the Home and Gym: VECTOR
Escape Fitness · 5.1K views · 7 years ago

Functional training - TIYR challenge Workout of the Week
Escape Fitness · 12K views · 11 years ago