Julia Bradbury
332 subscribers
Most people know me from watching Countryfile or Wainwright's Walks on the television. This channel is about what I'm doing now. After a cancer diagnosis in 2021 I changed the questions I was asking. Not just about treatment, but about prevention - what we eat, what we put in or on our body, how we move, what we test for, and what we're not being told. I started reading the research, testing things on myself, talking to the right people, and writing it all down. My Sunday Times #1 Best sellers Walk Yourself Happy and Hack Yourself Healthy came out of that. This is where the conversation continues - longer, less edited, more ideas. I'm talking with Doctors, scientists, researchers and genuine ground-breakers. Sharing my own daily habits and what I've learned the hard way. And a lot of walking, because some things don't change - you can never do too much "nature snacking"! Julia x
