7mlc
2M subscribers
Hello and welcome to my football training channel! My name is Michael Cunningham, a professional footballer, and here on my football training channel, I provide drills, tutorials and other videos to help you improve. As someone who has played at various levels in multiple countries around the world, I share both my personal training methods & drills that have helped me develop my technical ability, as well as tips and advice I have absorbed throughout my own journey, to help you on yours. From dribbling skills, shooting techniques, match realistic training drills and mindset videos; on 7mlc I provide a one stop resource for players to accelerate their performance. Thanks for checking out my channel, where I have hundreds of videos to develop all areas of your game. Don't hesitate to leave a comment on any video with a question or video request and I'll do my best to help. 7mlc

ASMR SOLO Training in Nike Mercurial Superfly 11 Elite
7mlc · 91K views · 4 days ago

GLUE The Ball To Your Foot With These 5 Drills | Dribbling Training For Footballers
7mlc · 51K views · 11 days ago

Solo Finishing Session | Individual Shooting Training For Footballers
7mlc · 145K views · 1 year ago

The Secret To Elite Level Dribbling | How To Dribble More Effectively
7mlc · 69K views · 5 months ago

10 Minute Core Workout For Footballers | Follow Along Workout For Athletes
7mlc · 592K views · 3 years ago

MASTER The Ball Like a PRO | 10 Tight Space Dribbling Exercises
7mlc · 31K views · 3 weeks ago

How To Score Long Range Goals | Increase Your Shooting Power & Accuracy
7mlc · 691K views · 2 years ago

How To REALLY Master The Body Feint
7mlc · 36K views · 3 months ago

ASMR Solo Training in Adidas F50 Hyperfast Elite
7mlc and Unisport · 348K views · 2 weeks ago

Individual Ball Mastery & Finishing Training In Nike Phantom Ultra Venom
7mlc · 2.9M views · 3 years ago

1000 Touch Workout Pt 2 | Improve Ball Control With No Equipment
7mlc · 508K views · 7 years ago

5 Minute Follow Along Ball Mastery Routine For Footballers | Improve Your Ball Control
7mlc · 121K views · 5 years ago

Fix Your Shooting Technique Instantly
7mlc · 30K views · 1 month ago

5 Turns Every Player Should Master | Glide Past Defenders With These 5 Moves
7mlc · 205K views · 1 year ago

10 Minute Ball Mastery Workout | Improve Your Football Skills
7mlc · 764K views · 5 years ago

Improve Your Ball Control In 5 Minutes | Follow Along Ball Mastery Session For Footballers
7mlc · 185K views · 2 years ago

10 Minute Ball Mastery Workout You Can Do At Home | Maestro 2.0 Training Program Day One
7mlc · 2.5M views · 6 years ago

10x Your Footwork With This Follow Along 1000+ Touch Workout
7mlc · 48K views · 10 months ago

ASMR Solo Training Session In Mizuno Morelia Neo IV AG
7mlc · 186K views · 1 month ago

How To Improve Your Control In Tight Spaces | 5 Ball Mastery Exercises For Footballers
7mlc · 147K views · 2 years ago