POV Healthy Living
113 subscribers
Welcome to POV Healthy Living, your destination for simple, science based health information that can help you build a stronger, healthier, and longer life. In a world full of confusing health trends and endless advice, we make health science easy to understand and practical for everyday life. Our channel explores healthy aging, nutrition, exercise, weight loss, fasting, metabolism, gut health, heart health, brain health, sleep, energy, and everyday healthy habits. We break down what happens inside your body and explain how small changes in your daily routine can make a meaningful difference to your overall wellbeing. From discovering how morning walking affects your body to understanding the science behind fasting, food, muscle health, and longevity, every video is designed to give you useful knowledge you can apply to your lifestyle. Subscribe to POV Healthy Living and take one more step toward a healthier, stronger, and more resilient version of yourself.
the power of CHOICE (a short film to motivate you)
Anna Engelschall · 3.7M views · 1 year ago
A Low Maintenance Life | The Art of Simple Living
Nick Houchin · 1M views · 1 year ago
How to *ACTUALLY* Start a Healthy Lifestyle in 2025
Dr Faye Bate · 391K views · 1 year ago
6am Morning Routine | productive & healthy habits | living in Toronto
Shevon Salmon · 1M views · 2 years ago
Rewind the Future
Children's Healthcare of Atlanta Strong4Life · 10M views · 13 years ago
I Lived The Scientifically “Perfect” Life For 50 Hours
Will Tennyson · 4.2M views · 1 year ago
5AM Diaries | 2 hour morning routine that changed my life | journalling, self-care, tofu brownies
kokohome · 2.4M views · 3 years ago
POV - Ep 16 - Body Image
With Melanie Kelly · 4.6K views · 5 months ago
POV: IT’S NOT TOO LATE TO START ✨ healthy habits, workouts, productivity & getting back on track
Amethyst Juliet · 35K views · 1 month ago
My Night Time Routine: Productive & Healthy Habits | Living Alone In Toronto
Shevon Salmon · 1.1M views · 1 year ago
introvert diaries ☀️ 5AM productive day in my life, morning routine, grocery shopping & cooking
Breanna Quan · 1.3M views · 11 months ago
A DAY IN MY LIFE | Gym, Work, Eating
JustMerk · 4.7M views · 3 years ago
How to EASILY Kick Start A Healthy Lifestyle FAST!!
Health Chronicle · 885K views · 8 years ago
''Live a little'' | an award winning short film made with iPhone
George Ammerlaan · 1.7M views · 2 years ago
Your Healthy Friend Who Still Does Drugs
Dropout · 8.8M views · 9 years ago
Bubble Gang: POV - Healthy living ka na sa 2025!
YoüLOL · 13K views · 1 year ago
POV Ep 17 - ADHD
With Melanie Kelly · 3.5K views · 5 months ago
POV - Ep 19 - The Invisible years
With Melanie Kelly · 2.3K views · 4 months ago