Dr. Michael Cortese - The Runner Guy
220 subscribers
Just Found Out You Have a Stress Fracture? Do This First
Dr. Michael Cortese - The Runner Guy · 4 views · 1 hour ago
The Mental Mistake That Makes Stress Fracture Recovery Even Harder
Dr. Michael Cortese - The Runner Guy · 35 views · 1 day ago
When Should You Add Long Runs and Speed Work After a Stress Fracture?
Dr. Michael Cortese - The Runner Guy · 57 views · 2 days ago
Why Some Runners Keep Getting Stress Fractures
Dr. Michael Cortese - The Runner Guy · 69 views · 4 days ago
Runner’s Guide to Stress Fracture Prevention and Treatment (Full Presentation)
Dr. Michael Cortese - The Runner Guy · 247 views · 1 month ago
Why “Mild” Shin Pain Can Turn Into a Bigger Problem
Dr. Michael Cortese - The Runner Guy · 71 views · 3 days ago
If you can’t run 1 mile, watch this.
Dr. Michael Cortese - The Runner Guy · 29 views · 6 days ago
Simpler is better
Dr. Michael Cortese - The Runner Guy · 18 views · 12 days ago
How increasing cadence improves your running form and how to do it
Dr. Michael Cortese - The Runner Guy · 44 views · 7 days ago
Should you race injured?
Dr. Michael Cortese - The Runner Guy · 53 views · 11 days ago
The Marathon Virus
Dr. Michael Cortese - The Runner Guy · 29 views · 2 weeks ago
The dangers of 18-week marathon training programs
Dr. Michael Cortese - The Runner Guy · 41 views · 8 days ago
Why “Generic” PT Exercises Are Exactly What You Need
Dr. Michael Cortese - The Runner Guy · 75 views · 5 days ago
If you don’t figure this out, you’ll get stuck
Dr. Michael Cortese - The Runner Guy · 39 views · 10 days ago
My advice to new runners
Dr. Michael Cortese - The Runner Guy · 68 views · 1 month ago
MRIs are helpful for more than just figuring out the cause of pain
Dr. Michael Cortese - The Runner Guy · 24 views · 4 weeks ago
Valiant PT Community Run Half Marathon Route
Dr. Michael Cortese - The Runner Guy · 15 views · 1 month ago
If your shin splints ache, watch this
Dr. Michael Cortese - The Runner Guy · 30 views · 9 days ago
The most helpful advice I give my patients
Dr. Michael Cortese - The Runner Guy · 70 views · 1 month ago
Can I Run a Sub 6:50 Mile Right Now? | Road to a Sub 1:30 Half Marathon Ep. 2
Dr. Michael Cortese - The Runner Guy · 27 views · 6 months ago