itsbrainsurgery
367 subscribers
Welcome to It’s Brain Surgery, the channel where science, mindset, and performance meet. I’m Dr. Andrew Brunswick, a neurosurgeon, athlete, and wellness advocate sharing first-hand insights from the operating room and the training ground. Here you’ll find conversations, strategies, and tools to help you: • Strengthen your mindset 🧘 • Optimize physical and mental performance 💪 • Improve recovery and resilience 🔄 • Learn practical lessons from real neurosurgery stories 🧠 • Explore the latest in fitness, mindfulness, and wellness 🌱 Expect weekly podcast episodes, in-depth explainers, and highlight clips featuring fascinating guests , from doctors and elite athletes to thought leaders in mindset and recovery. If you’re passionate about neurosurgery, health, fitness, mindset training, or unlocking peak human potential, you’re in the right place. 👉 Subscribe now and join a growing community of high achievers committed to mastering both body and mind.
Its Brain Surgery Episode 2 | 8 Stoic Tools for Neurosurgery & Life
itsbrainsurgery · 177 views · 1 year ago
Operating Outside of the OR | It’s Brain Surgery Intro
itsbrainsurgery · 136 views · 1 year ago
What It’s Really Like Being Married to a Neurosurgeon | The Truth About Sacrifice, Isolation & Love
itsbrainsurgery · 9.7K views · 11 months ago
Dr. Betsy Grunch on Neurosurgery, Motherhood & Building a Life You Love | It’s Brain Surgery
itsbrainsurgery · 630 views · 9 months ago
The Only Neurosurgeon in Sierra Leone: Dr. Alieu Kamara’s Fight to Save Lives
itsbrainsurgery · 186 views · 10 months ago
How a Pediatric Neurosurgeon Stays Human in the Hardest Job in Medicine | Dr. Howard Weiner
itsbrainsurgery · 679 views · 10 months ago
How to Build a Life You Don’t Need a Break From | Eric Hinman on Discipline, Mindset & Resilience
itsbrainsurgery · 436 views · 11 months ago
Protecting the Asset with Mel Thacker | Perfectionism, Burnout & the Hidden Costs of Being a Surgeon
itsbrainsurgery · 224 views · 11 months ago
Resilience Under Fire with Dr Brian Hoeflinger
itsbrainsurgery · 305 views · 11 months ago
The Neuroscience of Boredom with Dr. James Danckert | It’s Brain Surgery Podcast
itsbrainsurgery · 406 views · 10 months ago
The REAL Sauna Experience: What Finland Knows That We Don’t
itsbrainsurgery · 83 views · 10 months ago
The Stoic Way to a Better Life | William B. Irvine
itsbrainsurgery · 641 views · 1 year ago