The Mindful Movement Podcast
15K subscribers
Here at The Mindful Movement Sara and I strive to empower folks to play a larger role in their sense of well-being. Conversations are a great way to expand the mind and discover ideas to help you get the most out of life. With these interviews, my intention is to have fun, connect, and learn something new. I hope you will come along for the ride. Sara and I also offer a number of coaching services ranging from online courses to one-on-one sessions. You can learn more at our website: Themindfulmovement.com Much love! Sara and Les @Themindfulmovement
Get Unstuck and Connect with Your Worth Sleep Meditation | Mindful Movement
The Mindful Movement · 63K views · 6 months ago
25 Minute Meditation to Develop Inner Peace and Calm in 2021 / Mindful Movement
The Mindful Movement · 1M views · 5 years ago
Build Inspiration and Develop Your Dream Live with this Deep Sleep Meditation | Mindful Movement
The Mindful Movement · 265K views · 5 years ago
Find Safety Within: A Somatic Meditation for the Nervous System | Mindful Movement
The Mindful Movement · 111K views · 5 months ago
Deep Sleep Meditation for Inner Peace and Self-Love | Mindful Movement
The Mindful Movement · 867K views · 3 years ago
Unlock Energetic Healing, Full Potential, and Highest Self | Seep Meditation | Mindful Movement
The Mindful Movement · 293K views · 4 years ago
20 Minute Guided Meditation for Anxiety: Quiet the Busy Mind | Mindful Movement
The Mindful Movement · 981K views · 8 years ago
Come into Stillness: Meditation for Peace and Stress Relief | Mindful Movement
The Mindful Movement · 155K views · 2 years ago
Deep Rest Yoga Nidra: Rewire Your Nervous System for Self-Trust | Mindful Movement
The Mindful Movement · 46K views · 5 months ago
20 Minute Mindfulness Meditation--Trust the Journey | Mindful Movement
The Mindful Movement · 1.1M views · 8 years ago
Mind-Body Cleansing and Healing Hypnosis Meditation | Mindful Movement
The Mindful Movement · 482K views · 2 years ago
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
The Mindful Movement · 13M views · 9 years ago
Trust the Universe: Deep Sleep Meditation for Inner Peace and Self-Trust | Mindful Movement
The Mindful Movement · 593K views · 3 years ago
Recognize Ease, Safety, and Joy Morning Meditation | Mindful Movement
The Mindful Movement · 129K views · 2 years ago
Short Guided Meditation to Develop Your Inner Peace / Mindful Movement
The Mindful Movement · 284K views · 6 years ago
How to Stop Trying to Control Everything | Guided Meditation | Mindful Movement
The Mindful Movement · 169K views · 1 year ago
20 Minute Mindfulness Meditation for Being Present | Mindful Movement
The Mindful Movement · 9.6M views · 10 years ago
Embody Joy and Embrace Worthiness | 20 Minute Meditation | Mindful Movement
The Mindful Movement · 140K views · 3 years ago