Dr. Brian Abelson
208K subscribers
Welcome to the YouTube Channel of Dr. Brian Abelson. For over 30 years, I've helped more than 25,000 patients restore movement, reduce pain, and improve their quality of life through evidence-informed musculoskeletal care. Here you'll find practical, science-based videos on pain relief, rehabilitation, mobility, strength, fascia, nerve flossing, healthy aging, and Motion Specific Release (MSR). Whether you're a patient, healthcare professional, or simply interested in improving your health, my goal is to provide clear, evidence-based information you can apply immediately. As this channel continues to evolve, we'll also explore awareness, resilience, healthy living, travel, and the ideas behind my upcoming book, Trajectory. My mission is simple: Help people become more fully alive.

Anterior Cervical Release - Motion Specific Release
Dr. Brian Abelson · 40K views · 6 years ago

6 Effective Jaw Release Exercises - Ask Dr. Abelson
Dr. Brian Abelson · 1M views · 7 years ago

Hip Flexor Release - Excellent Results!
Dr. Brian Abelson · 7.2K views · 4 years ago

Tai Chi Shoulder Release - Very Effective - Dr. Brian Abelson
Dr. Brian Abelson · 20K views · 6 years ago

Plantar Fasciitis Can Be Resolved - An Inversion Tweak
Dr. Brian Abelson · 6.9K views · 10 years ago

Body Worlds - With Dr. Brian Abelson and Dr. Tarveen Ahluwalia
Dr. Brian Abelson · 31K views · 18 years ago

Brachial Plexus Release - Part 1 - MSR Nerve Entrapment Protocol
Dr. Brian Abelson · 135K views · 6 years ago

Hip Flexor Release - Motion Specific Release
Dr. Brian Abelson · 2.2K views · 4 years ago

Radial Nerve Glides - Radial Nerve Flossing
Dr. Brian Abelson · 420K views · 14 years ago

Change Your Life With Tai Chi - Tai Chi for Beginners - Combining Lessons 1 to 7
Dr. Brian Abelson · 718 views · 5 years ago

Ulnar Nerve Flossing - Amazing Results - Ask Dr. Abelson
Dr. Brian Abelson · 1.8M views · 14 years ago

Runner's Knee - Patellofemoral Pain Syndrome
Dr. Brian Abelson · 1.1K views · 10 months ago

Body Worlds - Resolving Low Back Pain - A Kinetic Chain Approach
Dr. Brian Abelson · 19K views · 17 years ago

Manual Therapy for Hand and Wrist Osteoarthritis
Dr. Brian Abelson · 139K views · 5 years ago

8 Great Exercises for Hip Osteoarthritis
Dr. Brian Abelson · 805K views · 10 years ago

Knee Release Protocol - Motion Specific Release
Dr. Brian Abelson · 13K views · 4 years ago

Increasing Scapular Mobility - Critical to Shoulder Function
Dr. Brian Abelson · 2.3K views · 10 years ago

Sciatic Nerve Gluteal Release - Motion Specific Release
Dr. Brian Abelson · 14K views · 9 years ago

Stop Back Pain Fast! - Acute Low Back Pain Routine
Dr. Brian Abelson · 4.9K views · 5 years ago

Body Worlds - Resolving Neck Pain - A Kinetic Chain Approach - Ask Dr. Abelson
Dr. Brian Abelson · 4.2K views · 18 years ago