The Hip Physio
18K subscribers
Mehmet Gem - Hip Specialist Physiotherapist and also known at The Hip Physio. A physio of 16 years+ and a hip specialist for over 10, I have a huge passion in helping people with hip pain. 📍 Specialist Hip Pain Clinic: Online | Exeter | London This YouTube channel will have everything you need to know regarding Hip Pain. This channel will follow on from all of my Instagram content, which provides evidence based content to help anyone in need for some advice and guidance when it comes to hip pain. Whether it's a short educational video post or a set of rehab exercises, everything you need is here!
VITAL Hip Replacement Rehab Tips
The Hip Physio · 34K views · 1 year ago
IMPROVE YOUR HIP IMPINGEMENT PAIN IN 15 MINUTES WITH THESE EXERCISES
The Hip Physio · 3.4K views · 3 months ago
Top Struggles with Hip Replacements & Exactly What Exercises Help Most
The Hip Physio · 158K views · 1 year ago
Hip Pain Management Q&A Answers | Top Tips around Hip Pain Management
The Hip Physio · 3.9K views · 1 year ago
CAN A LABRAL TEAR HEAL WITHOUT SURGERY? THE TRUTH FROM THE HIP PHYSIO
The Hip Physio · 26K views · 1 year ago
HOW LONG DOES IT TAKE TO RECOVER FROM HIP REPLACEMENT SURGERY?
The Hip Physio · 21K views · 1 year ago
Hip Flexor Pain Isn’t What You Think (Most People Get This Wrong)
The Hip Physio · 3.5K views · 6 months ago
If You Have Chronic Hip Pain You Need To Watch This
The Hip Physio · 2.4K views · 7 months ago
What Exercises Are Safe After A Hip Replacement? This May Surprise You!
The Hip Physio · 19K views · 1 year ago
Signs You Might Need a Hip Replacement (and When You Don’t)
The Hip Physio · 7K views · 1 year ago
Simple Mistakes to AVOID After Hip Replacement Surgery
The Hip Physio · 29K views · 1 year ago
Hip Replacement Recovery: What to Expect After Surgery
The Hip Physio · 160K views · 1 year ago
How to Fix Greater Trochanteric Bursitis (Hip Bursitis)
The Hip Physio · 7.9K views · 1 year ago
The REAL Reason You DON'T Need Hip Precautions After Hip Replacement
The Hip Physio · 21K views · 1 year ago
Hip Impingement Pain (FAI) Best Exercises, Rehab & Strengthening | How to Avoid Surgery & Stop Pain
The Hip Physio · 3.4K views · 1 year ago
The Biggest Struggles After Hip Impingement Surgery (& How To Avoid Them!)
The Hip Physio · 4.3K views · 6 months ago
Hip Arthritis: Do You REALLY Need a Hip Replacement?
The Hip Physio · 4K views · 1 year ago
Hip Labral Tear Rehab: The Best Exercises to Heal Faster
The Hip Physio · 4.8K views · 1 year ago