Kristi O'Connell
173K subscribers
We love of fitness. Creators of the IBEX training app, bridging the gap between performance and aesthetics.

What Coming Back Actually Looks Like
Kristi O'Connell · 28K views · 3 weeks ago

HOW TO START COUNTING/TRACKING MACROS
Kristi O'Connell · 61K views · 2 years ago

The #1 diet system to get lean
Kristi O'Connell · 43K views · 1 year ago

How I Combine Running and Lifting Without Burning Out
Kristi O'Connell · 61K views · 9 months ago

Running a SUB 38:00 10K | Hybrid training
Kristi O'Connell · 19K views · 1 year ago

Watch this before you think about doing a HYROX race
Kristi O'Connell · 381K views · 1 year ago

WHAT CROSSFIT GAMES TRAINING REALLY LOOKS LIKE...
Kristi O'Connell · 20K views · 4 years ago

Are You Eating Wrong for Your Goals? (Diet Confusion)
Kristi O'Connell · 152K views · 2 years ago

I QUIT MY JOB TO WORK AT STARBUCKS AND DO CROSSFIT
Kristi O'Connell · 92K views · 4 years ago

CROSSFIT GAMES ATHLETE VS AVERAGE ATHLETE
Kristi O'Connell · 14K views · 4 years ago

EVERY DAY ATHLETE VS CROSSFIT GAMES ATHLETE. PART 2
Kristi O'Connell · 29K views · 5 years ago

Kristi Eramo | THIS CLEAN COMPLEX FEELS LIKE CARDIO
Kristi O'Connell · 31K views · 6 years ago

Kristi Eramo | CARDIO in the AM. STRENGTH in the PM!
Kristi O'Connell · 28K views · 6 years ago

HOW TO COUNT MACROS (how to figure out YOUR own macros)
Kristi O'Connell · 847K views · 4 years ago

WHAT DO YOU DO WHEN ITS NOT EASY?
Kristi O'Connell · 21K views · 6 years ago

This Simple Habit that Outperforms Talent
Kristi O'Connell · 8K views · 8 months ago

HOW TO STAY LEAN (YEAR ROUND)
Kristi O'Connell · 26K views · 2 years ago

What I Actually Eat in a day (2000 Calories)
Kristi O'Connell · 78K views · 2 years ago

CROSSFIT GAMES ATHLETE TAKES ON PURE BODYBUILDING WORKOUT.
Kristi O'Connell · 28K views · 6 years ago