Master Sleep

7 subscribers

Thanks for stopping by! Our soothing scenes of nature will help you relax, unwind and attain a state of increased calmness. We try to keep things simple, focusing on one particular scene accompanied with either calming music or sounds of nature. Perfect for winding down after a busy day, preparing for the day ahead or as a tranquil background for work or studies. All scenes are shot by ourselves and we take great care in choosing the perfect location with just one goal in mind - to help you relax. We hope you enjoy our channel.

34:01

Master Your Sleep & Be More Alert When Awake | Huberman Lab Essentials

Andrew Huberman · 1M views · 1 year ago

10:12

How I FIXED My Terrible Sleep - 10 Habits

Bryan Johnson · 3.7M views · 2 years ago

1:22:05

Master Your Sleep & Be More Alert When Awake

Andrew Huberman · 4.3M views · 5 years ago

5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED · 2.8M views · 6 years ago

2:46

2 Minute Summary of Perfecting Your Sleep By Andrew Huberman

Andrew's Discourses · 20K views · 3 years ago

13:56

How to MASTER Sleep.

Alfie Laing · 89 views · 1 year ago

19:19

Sleep Is Your Superpower | Matt Walker | TED

TED · 17M views · 7 years ago

4:24

How to sleep better by knowing your chronotype

Sleep Doctor · 186K views · 3 years ago

2:38

Matthew Walker Teaches the Science of Better Sleep | Official Trailer | MasterClass

MasterClass · 6M views · 5 years ago

8:25

How To Improve Your Sleep | Matthew Walker

Penguin Books UK · 1.8M views · 7 years ago

35:38

The Science & Practice of Perfecting Your Sleep | Huberman Lab Essentials

Andrew Huberman · 396K views · 1 year ago

6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED · 2.3M views · 8 years ago

4:29

How to Sleep 4 Hours and Feel Like 8 (Science-Backed)

simple, actually · 1.3M views · 1 year ago

3:06:06

The Science & Practice of Perfecting Your Sleep | Dr. Matt Walker

Andrew Huberman · 4.1M views · 5 years ago

9:30

10-Minute Guided Sleep Meditation | SELF

SELF · 683K views · 4 years ago

11:11:11

Deep Sleep Music ★︎ FALL ASLEEP IMMEDIATELY ★︎ Melatonin Release

Nu Meditation Music · 4.9M views · 4 years ago

3:42

Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep

Medical Centric Podcast · 101K views · 3 years ago

17:49

Fall Asleep Fast: Energy Healing for Deep Sleep & Insomnia Relief | Master Sri Avinash

Master Sri Avinash · 122K views · 5 years ago

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