Chinese Herbal Pantry- Shirley Dr Chinese Medicine
42K subscribers
Empowering you with reliable, unbiased Chinese Medicine and herbal knowledge for self-care and using food as medicine. I’m Shirley, a Traditional Chinese Medicine (TCM) Practitioner and Western-trained Pharmacist from Australia. Growing up in Malaysia, I learned TCM from my father, a dedicated practitioner, and later pursued formal qualifications in Australia, followed by advanced training in China for 3 years. I share practical ways to use Chinese herbs safely and effectively for everyday wellness through easy recipes, health tips, and holistic insights. Join me to blend TCM wisdom with modern life and nurture balance and vitality, one cup or meal at a time! Welcome to our community! 📚🌿 🖥 Online Course 🖥🌿📚 Want to learn more in-depth on how to create a herbal recipe for your holistic health? Join the waitlist! https://chineseherbalpantry.com/herbal-holistic-health-course/ NOTE: This channel is purely for education and sharing experiences. No personal health or herbal advice.
10 Essential Chinese Herbs in my Pantry (Part 1) | A Chinese Medicine Practitioner's Guide
Chinese Herbal Pantry- Shirley Dr Chinese Medicine · 90K views · 3 years ago
10 Essential Chinese Herbs in my pantry (Part 2) | A Chinese Medicine Practitioner's Guide
Chinese Herbal Pantry- Shirley Dr Chinese Medicine · 26K views · 3 years ago
Spring Wellness (2)- What to eat during Spring to optimise our wellbeing (Chinese Medicine Way) 春季食疗
Chinese Herbal Pantry- Shirley Dr Chinese Medicine · 2.6K views · 5 years ago
Rice Porridge Congee: Secret Food for Gut Health & How to Make It
Chinese Herbal Pantry- Shirley Dr Chinese Medicine · 245K views · 2 years ago
Chinese Medicine FAQ：Insights from Chinese Medicine doctor on Herbs
Chinese Herbal Pantry- Shirley Dr Chinese Medicine · 3.6K views · 2 years ago
Ginger tea benefits & how to make ginger tea for period & more (recipes by Chinese Medicine Doctor)
Chinese Herbal Pantry- Shirley Dr Chinese Medicine · 33K views · 5 years ago
Autumn/Fall Wellness - Nurture health with food/herbs & selfcare tips (FREE PDF) 秋季养生和食疗
Chinese Herbal Pantry- Shirley Dr Chinese Medicine · 4.5K views · 4 years ago
Answers to FAQs on Chinese Medicine & Herbs #1 | Thank you 2200 subs!
Chinese Herbal Pantry- Shirley Dr Chinese Medicine · 2.1K views · 5 years ago
5 types of food and drink for heatwave and hot weather!
Chinese Herbal Pantry- Shirley Dr Chinese Medicine · 16K views · 4 years ago
What pot to use to cook Chinese herbs? Do I have to wash the herbs before cooking?
Chinese Herbal Pantry- Shirley Dr Chinese Medicine · 22K views · 5 years ago
Chinese Herbal Dessert Soup (with snow fungus) for Better Sleep & Better Skin | Dairy & Gluten-free
Chinese Herbal Pantry- Shirley Dr Chinese Medicine · 69K views · 6 years ago
Answers to FAQs on Chinese Medicine & herbs #2 | A little more about my membership
Chinese Herbal Pantry- Shirley Dr Chinese Medicine · 1.8K views · 4 years ago
Chinese herbal soup for digestion, immunity (Qi) and clearing dampness 健脾养胃益气祛湿的四神汤
Chinese Herbal Pantry- Shirley Dr Chinese Medicine · 49K views · 5 years ago
What is Chinese Herbal Soup? How to cook Chinese Herbal Soup? Step-by-Step Guide 药材汤煮法
Chinese Herbal Pantry- Shirley Dr Chinese Medicine · 50K views · 5 years ago
Summer Wellness - Nurturing Health with Food & Chinese Herbs during hot & humid days (FREE PDFs)
Chinese Herbal Pantry- Shirley Dr Chinese Medicine · 2.9K views · 5 years ago
Spring Wellness (1) - Chinese Medicine Self-care tips & emotional wellbeing (FREE PDF) 春季养生
Chinese Herbal Pantry- Shirley Dr Chinese Medicine · 2.5K views · 5 years ago
Body Types in Chinese Medicine: 10 Types Explained + Free Quiz to Find Yours
Chinese Herbal Pantry- Shirley Dr Chinese Medicine · 20K views · 11 months ago
How to buy chinese herbs: the right way, from a traditional Chinese medicine shop
Chinese Herbal Pantry- Shirley Dr Chinese Medicine · 13K views · 3 years ago
8 Tips for Storing and Labelling Chinese herbs properly at home (FREE PDF) 8个中药储存和标签温馨小贴士
Chinese Herbal Pantry- Shirley Dr Chinese Medicine · 4.3K views · 5 years ago
Chinese Herbal Tea for Sleep - Difficulty falling asleep with racing minds? 莲子心安眠茶
Chinese Herbal Pantry- Shirley Dr Chinese Medicine · 11K views · 4 years ago