Amanda Widener
6.9K subscribers
I am a personal trainer and fitness instructor on my own wellness journey. On this channel we will discuss wellness, nutrition, GLP1s, weight loss, and fitness. I am not a healthcare provider and this is not medical advice. Please consult your own health care provider and fitness professional before beginning any nutrition or fitness program. Save $40 with Mochi Health by using my code: UHWKPV www.joinmochi.com For partnership inquiries please contact [email protected]
How Long It Took to Lose 110lbs (My FULL Story, With Pictures & Videos)
Amanda Widener · 79K views · 7 months ago
19 GLP1 Tips I Wish I Knew Before Starting My Journey
Amanda Widener · 84K views · 6 months ago
I’ve Lost 113lbs with a GLP-1 and I Eat These 15 Things On Repeat
Amanda Widener · 60K views · 5 months ago
What I Eat In A Day After Losing 104lbs (Weight Loss, GLP1 Weight Loss, Meal Ideas)
Amanda Widener · 1.1K views · 9 months ago
Loose Skin After Extreme Weight Loss: What Can We Do About It?
Amanda Widener · 6.2K views · 6 months ago
15 No-Nonsense Weight Loss Facts That I Learned While Losing 110lbs
Amanda Widener · 3.7K views · 7 months ago
Change Your Mind to Change Your Size
Amanda Widener · 1.2K views · 6 months ago
What 116lbs Weight Loss Really Looks Like (Skin, Muscle, Fitness Level)
Amanda Widener · 1.2K views · 1 month ago
What I Eat In A Day: Full Day of Eating on a GLP-1 (116lbs Weight Loss)
Amanda Widener · 2.5K views · 2 months ago
Things I Didn’t Expect While Losing 100+ lbs
Amanda Widener · 2.4K views · 3 months ago
A Full Day of Eating 114lbs Down on a GLP1
Amanda Widener · 15K views · 4 months ago
How Long Does It Take To SEE Weight Loss Results? (Weight Loss, Fat Loss, GLP-1)
Amanda Widener · 2.7K views · 2 months ago
Casual Friday: My Week In Weight Loss, GLP1 & Fitness News, Q&A
Amanda Widener · 169 views · 11 hours ago
Do It Scared. Do It Anyway. (GLP-1 Weight Loss, Weight Loss Motivation)
Amanda Widener · 509 views · 2 months ago
The Truth About Food Noise
Amanda Widener · 597 views · 1 month ago
Does GLP-1 Injection Site Location Matter?
Amanda Widener · 2.1K views · 3 months ago
Walking for Weight Loss (116lbs Down on GLP-1)
Amanda Widener · 1.5K views · 2 months ago
Casual Friday: My Week In Weight Loss, GLP-1 & Fitness News, Q&A
Amanda Widener · 564 views · 4 weeks ago
My 10 Favorite Protein Packed Breakfasts
Amanda Widener · 2.2K views · 6 months ago