JOSH x MATA
8.3K subscribers
Welcome to the #1 Men’s Physique Posing Source in the world. Here you’ll find up to date knowledge on current MP posing/trends. Join me in building the MP Mountain for Posing. 1on1 Virtual Posing Coaching and Online course linked below.
Mens Physique Posing - BACK POSE
JOSH x MATA · 3.6K views · 7 months ago
Simple Routine for SHOW DAY - MEN’S PHYSIQUE
JOSH x MATA · 7.7K views · 7 months ago
How to Pose! Men’s Physique
JOSH x MATA · 1.4K views · 2 years ago
Men’s Physique Posing Tutorial x How to pose
JOSH x MATA · 33K views · 2 years ago
66. Master your V-Taper Men’s Physique Posing
JOSH x MATA · 618 views · 2 months ago
DAY 4 ON PLAN x Surviving POST SHOW eats 🍔
JOSH x MATA · 146 views · 18 hours ago
REVERSE DIET x Stay on TRACK POST SHOW 🎯
JOSH x MATA · 71 views · 1 day ago
BACK ON PLAN DAY 2 x POST-SHOW REBOUND 🏀
JOSH x MATA · 275 views · 2 days ago
12 DAYS OUT x 100 Carbs 🍚
JOSH x MATA · 415 views · 1 month ago
1 DAY OUT x I’M READY 🧽
JOSH x MATA · 626 views · 2 weeks ago
53. 3 TIPS to save your Back Pose! - Men’s Physique posing
JOSH x MATA · 853 views · 2 months ago
0 DAYS OUT x Battle of the Bodies SHOW DAY 🌐
JOSH x MATA · 983 views · 2 weeks ago
64. How to Front pose - Men’s Physique
JOSH x MATA · 923 views · 2 months ago
Men’s Physique Transition - WARRIOR POSE
JOSH x MATA · 1.7K views · 7 months ago
Mens Physique Transition - STATUE POSE
JOSH x MATA · 519 views · 7 months ago
102 Days Out - MY STORY so far...
JOSH x MATA · 46 views · 3 months ago
3 DAYS OUT x 40 CARBS 😭
JOSH x MATA · 651 views · 2 weeks ago
2 DAYS OUT x 600 Carb OVERLOAD 🤯
JOSH x MATA · 492 views · 2 weeks ago
65. Show Day Expectations Men’s Physique Posing Tips
JOSH x MATA · 926 views · 2 months ago