Ask Anoushka

170K subscribers

If you’re trying to walk away from someone you know isn’t good for you—but still feel emotionally pulled back—this channel is for you. I break down the psychology behind trauma bonds, narcissistic abuse, and emotional addiction in a way that actually makes sense. This isn’t surface-level advice. It’s real understanding, real tools, and real change. You’re not weak for struggling to let go. You’ve been conditioned. And here, we undo that—step by step. 🤍

13:21

Examining Narcissists Reactions To Permanent Loss

Ask Anoushka · 13K views · 6 days ago

16:55

How Soon Does A Narcissist Become Bored From New Supply.

Ask Anoushka · 6.7K views · 4 days ago

16:24

What the narcissist thinks of your silence

Ask Anoushka · 52K views · 1 month ago

11:32

The Moment a Narcissist Realizes They Lost You

Ask Anoushka · 5.9K views · 8 months ago

10:58

If You Have Been Discarded DO THIS

Ask Anoushka · 29K views · 2 years ago

11:35

Stop Speaking to Them It Will Save Your Life

Ask Anoushka · 172 views · 53 minutes ago

13:46

Why The Covert Narcissist Is So Dangerous MUST WATCH

Ask Anoushka · 17K views · 3 years ago

12:17

How The Narcissist Knows You Are Done With Them

Ask Anoushka · 18K views · 9 days ago

12:43

Going silent on a narcissist makes them REAPPEAR

Ask Anoushka · 8.6K views · 2 months ago

9:24

3 Signs You Have Hurt The Narcissist

Ask Anoushka · 133K views · 2 years ago

10:43

How To Make A Narcissist Feel Sorry For What They Have Done | Peptalk

Ask Anoushka · 232K views · 3 years ago

11:22

The Stages a Narcissist Goes Through When You Disappear

Ask Anoushka · 5.5K views · 8 months ago

15:05

When the narcissist realises they shouldn’t have done what they did

Ask Anoushka · 25K views · 1 month ago

14:38

Is the Narcissist Really Done With You? The Psychology Behind the Discard

Ask Anoushka · 15K views · 11 months ago

12:36

The Covert Narcissists Long Game MUST WATCH

Ask Anoushka · 33K views · 3 years ago

13:56

Why The Narcissist Hides | Ask Anoushka

Ask Anoushka · 16K views · 4 years ago

12:04

When the narcissist realises you are never coming back

Ask Anoushka · 8.3K views · 1 month ago

9:18

When You Get One Up On The Narcissist

Ask Anoushka · 2.2K views · 1 month ago

10:45

Your Silence Hits Them Harder Than Your Tears

Ask Anoushka · 6.6K views · 3 months ago

14:06

4 Signs You Have Hurt the Narcissist Even If They Pretend You Didn't

Ask Anoushka · 20K views · 1 month ago

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