Better Back Blueprint

497 subscribers

Dr. Chris Grant is a sports specialist chiropractor who is most well-known for helping active people relieve back pain so they can enjoy their favorite sports and activities. He has helped over 1000 people with his unique “Better Back Blueprint."

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How To Do A Pelvic Tilt

Better Back Blueprint · 170 views · 1 year ago

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How To Do A Scapular Clock

Better Back Blueprint · 754 views · 1 year ago

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How To Do A Prone Hip Extension

Better Back Blueprint · 444 views · 1 year ago

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